American model Kendall Jenner walks the runway during “Le Chouchou” Jacquemus' Fashion Show at Chateau de Versailles on June 26, 2023 in Versailles, France. (Photo by Stephane Cardinale – Corbis/Corbis via Getty Images)

American vedette, burlesque dancer, model, and businesswoman Dita Von Teese performs on the runway during the Alexis Mabille Haute Couture Fall/Winter 2024-2025 show as part of Paris Fashion Week on June 25, 2024 in Paris, France. (Photo by David Fisher/Rex Features/Shutterstock)

16-year-old panda, Ye Ye, rests in an enclosure at the Wolong Nature Reserve, a conservation center that trains pandas for release into the wild. This image was published in the August 2016 National Geographic magazine as part of the “Pandas Gone Wild” story. (Photo by Ami Vitale/National Geographic Creative)

Revelers perform during the Myths and Legends parade in Medellin, Antioquia department, Colombia on December 8, 2021. (Photo by Joaquin Sarmiento/AFP Photo)

Revellers make the most of Friday night in Soho, central London after the hottest day of the year recorded in the capital this year, June 17, 2022. (Photo by Marcin Nowak/Alamy Live News)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A protester jumps on the table in front of the European Central Bank President Mario Draghi during a news conference in Frankfurt, Germany April 15, 2015. (Photo by Kai Pfaffenbach/Reuters)

Models struggle against strong wind before the rehearsal of Christian Dior's Haute Couture Spring-Summer 2017 live show to celebrate Dior's new flagship store on the rooftop of Ginza Six mall in Tokyo, Japan, April 19, 2017. (Photo by Toru Hanai/Reuters)