A model presents a creation by Spanish designer Juana Martin during the Women's Haute-Couture Fall/Winter 2023/2024 Fashion Week in Paris, on July 6, 2023. (Photo by Julien de Rosa/AFP Photo)

A Sudanese girl with half painted face watches as protesters demonstrate outside the defense ministry compound in Khartoum, Sudan, April 25, 2019. (Photo by Umit Bektas/Reuters)

A sifaka lemur eats leaves at the Berenty Reserve in Toliara province, Madagascar, February 15, 2022. (Photo by Alkis Konstantinidis/Reuters)

8 May 2001: Ronnie O'Sullivan of England poses for pictures at the Hilton Hotel with the trophy and his girlfriend Bianca Westwood after winning Embassy World Championship Snooker Final in Sheffield.

Juan Carlos Vilchez, 18-months-old, dressed to represent horror movie icon Chucky, looks into a storefront mall window, in Managua, Nicaragua, Friday, October 31, 2014. Juan Carlos is wearing a first place winner that he won earlier, for best Halloween costume in his age group. (Photo by Esteban Felix/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A South Korean marine in action during their regular drill on Yeonpyeong Island, South Korea November 1, 2018. (Photo by Jeon Heon-Kyun/Pool via Reuters)

French aircrafts of the Patrouille de France spray colored smoke during a performance on the opening day of the Dubai Airshow in Dubai, United Arab Emirates, Sunday, November 17, 2019. (Photo by Kamran Jebreili/AP Photo)