The Chinese-flagged cargo ship Yu Zhou Qi Hang, which ran aground near Yehliu Geopark as a result of rough weather relating to typhoon Kong-rey, is seen in Yehliu on November 1, 2024. Taiwan on November 1 raced to remove 284 tonnes of oil from the Chinese carrier that ran aground off the island after losing power in rough seas as Typhoon Kong-rey neared. (Photo by I-Hwa Cheng/AFP Photo)

People smoke marijuana in front of the Brandenburg Gate during the 'Smoke-In' event in Berlin, Germany, Monday, April 1, 2024. Starting 1 April, Germany has legalised cannabis for personal use. As per the new law, Adults aged 18 and over will be allowed to carry up to 25 grams of cannabis for their own consumption. (Photo by Ebrahim Noroozi/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Luna Portnoi emerging Argentine Artist Luna Portnoi has been developing her practice in Buenos Aires for over five years. Her work is deeply connected to themes of color, nature, astronomy, childhood, magic, ancient civilizations, collaboration and the passions, openness and emotions we experience as children that are often left behind in adulthood. Already well known in Buenos Aires, the Artist has also received international press coverage.

A devotee of the Chinese Jui Tui Shrine has his face pierced with metal rods during a street procession during the annual Vegetarian Festival in the southern Thai town of Phuket on October 19, 2015. During the festival, which begins on the first evening of the ninth lunar month and lasts nine days, religious devotees slash themselves with swords, pierce their cheeks with sharp objects and commit other painful acts to purify themselves, taking on the sins of the community. (Photo by Nicolas Asfouri/AFP Photo)

Natasha Hastings of U.S. on the starting block before the women's 400 metres heats during the 15th IAAF World Championships at the National Stadium in Beijing, China August 24, 2015. (Photo by Lucy Nicholson/Reuters)

“Misty Morning”. Every morning, people expect sunny weather. Photo location: Bali, Indonesia. (Photo and caption by Henry Adam/National Geographic Photo Contest)

A riot policeman uses a baton to hit a rioting University of Nairobi student in Kenya's capital Nairobi, in this May 20, 2014 file photo. (Photo by Noor Khamis/Reuters)