An elephant mahout (trainer) lies on his elephant his feet resting on its ears as it rests and eats prior to opening day's play at the King's Cup Elephant Polo Tournament 2014 held near Bangkok, in Samut Prakan province, Thailand, 28 August 2014. The annual charity tournament runs until 31 August and involves 51 elephants who normally live on the streets and are used for begging. Sixteen competing elephant polo teams from 40 different nations take part in the charity event directed at raising funds to improve the lives of the elephants and elephant conservation in general. (Photo by Barbara Walton/EPA)

People watch the Macy's Fourth of July fireworks at the Edge at Hudson Yards on Thursday, July 4, 2024, in New York. (Photo by Yuki Iwamura/AP Photo)

France's paralympic triple jumper Arnaud Assoumani poses in front of The Louvre Pyramide, designed by Ieoh Ming Pei, in Paris on April 20, 2024, ahead of the Paris 2024 Olympic and Paralympic games. The Louvre was originally built as a fortress in the late 12th century, became one of the main residences of the kings of France later and actually is one of the largest museum in the world. (Photo by Franck Fife/AFP Photo)

People attend the second day of the Lollapalooza Chile Music festival, in the commune of Cerrillos, Santiago, Chile, 22 March 2025. (Photo by Ailen Diaz/EPA)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Brazil's synchronised swimmers Luisa Borges (front) and Maria Eduarda Miccuci perform during a training session at the Rio Olympic Park in Rio de Janeiro, Brazil, April 7, 2016. (Photo by Pilar Olivares/Reuters)

The Porsche 919 Hybrid No17 of the Porsche Team driven by Timo Bernhard of Germany is seen in action during the 83rd 24-hour Le Mans endurance race, in Le Mans, western France, Saturday, June 13, 2015. (AP Photo/David Vincent)

With the help of some fake teeth and multiple exposures, New York AP photographer Eddie Adams' daughter Susan is transformed into a little ghoul on Halloween night, October 31, 1966. (Photo by Eddie Adams/AP Photo)