Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Luna Portnoi emerging Argentine Artist Luna Portnoi has been developing her practice in Buenos Aires for over five years. Her work is deeply connected to themes of color, nature, astronomy, childhood, magic, ancient civilizations, collaboration and the passions, openness and emotions we experience as children that are often left behind in adulthood. Already well known in Buenos Aires, the Artist has also received international press coverage.

Music student Daniele Gonzalez, (centre row, L), and Australian musician Susie Park from the Minnesota Orchestra (centre row, 2nd L), react during a rehearsal in Havana, May 15, 2015. The Minnesota Orchestra will offer two concerts in Havana and is the first major U.S. orchestra to play in Cuba since 1999. The trip cost nearly $1 million. It was underwritten by Marilyn Carlson Nelson, an heir to the Carlson hotel company fortune, and her husband Glen. The U.S. government gave special permission for a direct charter flight from Minneapolis to Havana for the event, putting 4 tons of equipment and 160 people on an Airbus 330. (Photo by Alexandre Meneghini/Reuters)

Four hundred buyers from around the world join 260 diamond manufacturing and trading firms on International Diamond Week as some 1,500 people are expected to trade more than billion of polished diamonds this week in Ramat Gan, Israel on February 16, 2016. The Israel Diamond Exchange is considered the most secure in the world, covering an area of 100,000 square meters with 3,500 bourse members. (Photo by Nir Alon via ZUMA Wire)

Australian actress Elizabeth Debicki pictured as Princess Diana wearing her “Revenge Dress” at Vanity Fair's annual fundraising gala for the Serpentine Gallery while filming hit Netflix TV series “The Crown” in London, United Kingdom on November 1, 2021. The dress, created by Greek fashion designer Christina Stambolian, is one of the most famous dresses the late Princess wore. The form fitting, off-the-shoulder chiffon cocktail dress was worn in June 1994. The same night Diana wore the dress to the Serpentine party, her estranged husband, Prince Charles, confessed on national television that he had been unfaithful to her. (Photo by Splash News and Pictures)

Iraqi army soldiers warm themselves next to a fire near the Qayara air base, south of Mosul, Iraq, Tuesday, November 1, 2016. The U.N. human rights office is lauding efforts by the U.S.-led coalition in the battle against the Islamic State group in Mosul. The office in Geneva says coalition flights over Iraq have largely succeeded in preventing IS from bringing in 25,000 more civilians to the city center, where the militant group has been using people as human shields as Iraqi forces advance on Mosul. (Photo by Felipe Dana/AP Photo)

Michael Fröhlich's Jowett Javelin rotting car in his forest sculpture park in Neandertal Germany, September 11, 2016. An eccentric artist has collected fifty vintage cars and left them to rot in a forest – and now they're worth over $1 million. Former racing driver Michael Fröhlich, from Dusseldorf, Germany, has purposely crashed the cars into trees, buried them in mud and parked them on cliff faces in his estate's garden in the middle of the German Neanderthal. His collections includes a Jaguar XK120 worth $170,000, a Porsche 356 racer and a Buick worth $17,000. (Photo by Christoph Hagen/Barcroft Images)

Iranian Shiite Muslim women gather around a bonfire after rubbing mud on their body during the “Kharrah Mali” (Mud Rubbing) ritual to mark the Ashura religious ceremony in the city of Khorramabad, some 470 kms southwest of Tehran, early in the morning on October 1, 2017. “Khrreh Mali” or “Mud Rubbing” is a ritual that is held in the city of Khorramabad every year to commemorate the seventh century slaying of Prophet Mohammed' s grandson Imam Hussein, in which Iranian men roll over in mud and dry themselves by gathering around the bonfires before flagellating themselves. (Photo by Atta Kenare/AFP Photo)