Protesters march against the death in Minneapolis police custody of George Floyd, in the Manhattan borough of New York City, U.S., June 1, 2020. (Photo by Mike Segar/Reuters)

A woman in a face mask dances inside the club on the opening of the summer season for “Villa delle Rose”, one of the most famous clubs on the Adriatic Coast on June 20, 2020 in Rimini, Italy. The Villa delle Rose is among the first dance clubs to reopen in the Adriatic Riviera after the Covid-19 pandemic. (Photo by Max Cavallari/Getty Images)

A man carries away an injured girl while walking through debris past in the Achrafiyeh district in the centre of Lebanon's capital Beirut on August 4, 2020, following an explosion at the nearby port of Beirut. (Photo by The Mega Agency/Stringer)

People protest at the Boston Free Speech Rally in Boston, USA on August 19. 2017. With the Boston Free Speech rally was closed to the media (despite the Boston Common being a public space), a lot of the media’s coverage centred on the tensions within the larger counter-protest. (Photo by Stephanie Keith/Reuters)

Udomsak Ratanotayo, left, and Suttinan Boonsomkiat wear storm trooper costumes while donating blood at the Thai Red Cross in Bangkok, Thailand on Monday, April 28, 2014. Thai Star Wars fans will donate blood and give toys at an orphanage as part of a promotional campaign. (Photo by Sakchai Lalit/AP Photo)

Andrea Petkovic of Germany in action against Sara Errani of Italy during day one of the Mutua Madrid Open tennis tournament at the Caja Magica on May 3, 2014 in Madrid, Spain. (Photo by Julian Finney/Getty Images)

Visitors look at a giant puppet of a grandmother sleeping on a bed inside St George's Hall in Liverpool, northern England July 23, 2014. The grandmother is one of two giant models made for a World War I commemorative event. (Photo by Nigel Roddis/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?