Axelle Mollaret of France competes in the Women's Individual race at the ISMF Ski Mountaineering World Championships, in Morgins, Switzerland, 07 March 2025. (Photo by Maxime Schmid/EPA)

India cricket fans light firecrackers as they celebrate India winning the ICC Champions Trophy on a street in Varanasi, on March 9, 2025. India beat New Zealand by four wickets on March 9, 2025 in the one-day international (ODI) final to claim a record third Champions Trophy title. (Photo by Niharika Kulkarni/AFP Photo)

Sophie Myers, left, kisses her boyfriend Benedictine Military School cadet Manning McGinty, center, as he marches in the St. Patrick's Day parade, Monday, March 17, 2025, in Savannah, Ga. (Photo by Stephen B. Morton/AP Photo)

Alayah Pilgrim of Switzerland in action during the UEFA Women's EURO 2025 match between Switzerland and Norway at St. Jakob-Park in Basel, Switzerland, on July 2, 2025. (Photo by Stephane Mahe/Reuters)

Emma Raducanu of the United Kingdom looks on during a women's singles match against Anna Kalinskaya on day 6 of the Mubadala Citi DC Open 2025 at William H.G. FitzGerald Tennis Center on July 26, 2025 in Washington, DC. (Photo by Scott Taetsch/Getty Images)

Runners compete in the women's 300-meter steeplechase finals during the U.S. Championships athletics meet in Eugene, Ore.,Saturday, August 2, 2025. (Photo by Ashley Landis/AP Photo)

Tara Davis-Woodhall of the United States in action during the women's long jump final at the World Athletics Championships at the National Stadium in Tokyo on September 14, 2025. (Photo by Issei Kato/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?