Ambience backstage and frontstagen at the Y Project fashion show during the Spring Summer 2024 Collections in Paris, France on October 1 30 2023. (Photo by Jonas Gustavsson for The Washington Post)

Revelers enter the cold water during the annual Polar Bear Plunge on New Year's Day, Wednesday, January 1, 2025, in New York. (Photo by Andres Kudacki/AP Photo)

Devotees offer prayers during New Year's Day at a Hindu temple in Colombo on January 1, 2025. (Photo by Ishara S. Kodikara/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Luna Portnoi emerging Argentine Artist Luna Portnoi has been developing her practice in Buenos Aires for over five years. Her work is deeply connected to themes of color, nature, astronomy, childhood, magic, ancient civilizations, collaboration and the passions, openness and emotions we experience as children that are often left behind in adulthood. Already well known in Buenos Aires, the Artist has also received international press coverage.

A boy holds his mother's leg as he cries in front of their damaged house after a strong 6.6 magnitude earthquake at Longmen village, Lushan county in Ya'an, Sichuan province. (Photo by Jason Lee/Reuters)

“Thunderstruck”. Summer stom. A super cell formed off the coast of New Zealand, intensified and swept across Christchurch and North Canterbury, February 23, 2014. Photo location: Christchurch, New Zealand. (Photo and caption by David Hardy/National Geographic Photo Contest)

Star Wars enthusiasts wear costumes resembling what they say are three “Chew's Angels” during the 2015 Comic-Con International Convention in San Diego, California July 10, 2015. (Photo by Mario Anzuoni/Reuters)