Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

“Leopard Hunting a Stork”. “One-shot capture. I watched the leopard stalking the stork, I only had time to focus at 400mm, no time to change to high speed, I watched the stork, and as soon as it flapped its wings, I shot one shot”. (Photo by Paul Rifkin/National Geographic Travel Photographer of the Year Contest)

Palestinians scuffle with Israeli forces at Damascus Gate in Jerusalem's Old City on December 8, 2017. Palestinians clashed with Israeli security forces after calls for a “day of rage” as US President Donald Trump's declaration of Jerusalem as Israel's capital sent shockwaves through the region for a second day. (Photo by Thomas Coex/AFP Photo)

Hot air balloons take to the skies as they participate in the mass assent at sunrise on the second day of the Bristol International Balloon Fiesta on August 11, 2017 in Bristol, England. More than 130 balloons have gathered for the four day event, now in its 39th year and now one of Europe's largest annual hot air balloon events, being hosted in the city that is seen by many as the home of modern ballooning. (Photo by Matt Cardy/Getty Images)

Finia, a visiting student from Hanover, cools off under a water sprinkler in front of the Chancellery on June 10, 2010 in Berlin, Germany. (Photo by Sean Gallup/Getty Images)

Young men play basketball on an improvised court wedged between a construction site and the shells of once grand colonial homes in Havana, July 20, 2015. As much as the young in Cuba welcome political opening and economic reform, such changes are unlikely to filter down to their lives anytime soon. (Photo by Meridith Kohut/The New York Times)

A wild leopard runs on the stairs as it tries to escape from a compound of a house in Kathmandu, Nepal June 1, 2016. (Photo by Navesh Chitrakar/Reuters)

Auditioning performers follow resident choreographer Erik Sorensen, center back, at the Sydney Dance Company in a routine during castings in Moulin Rouge's current show “Féerie”, in Sydney, Australia, Thursday, July 28, 2016. The show's artistic team is in Australia to choose new talent to perform with one of the most famous cabarets that has been illuminating Paris since 1889. (Photo by Rob Griffith/AP Photo)