For many of us, simply bending over to touch our toes can be a difficult. But it's not a problem for the world's bendiest woman Julia Günthel aka Zlata (27). Russian-born Zlata can twist herself like a snake into the most extreme poses imaginable – and has broken numerous world records for her flexibility. The former gymnast, who is 5ft 8in, is so flexible she can cram herself into a 50cm squared box. Photo: Russian-born Zlata is pictured in Fifties style glam while still managing to bend herself in half. (Photo by Barcroft Media)

“The inspiration for this book came to me one afternoon as I watched my son, Hudson, playing with his toy bus. I was trying to keep pace with his three-year-old mind as he got deeper and deeper into a fantasy involving nothing more than a yellow plastic box and armless figurines. At least that’s what I saw. He saw frantic commuters rushing to catch the 77 local bus to Australia. He jumped in place, mouth open and slapping his knees, joyously reacting to a world I couldn’t see, but one powerfully present for him...”. – Jordan Matter

Photo: “Dancers Among Us”: Macys, NYC – Annmaria Mazzini. (Photo by Jordan Matter)

A sales assistant poses for photographs with a mealworm cookie in Seoul, South Korea, August 8, 2016. Insect-eating, or entomophagy, has long been common in much of the world, including South Korea, where boiled silky worm pupae, or beondegi, are a popular snack. Now, South Korea is looking to expand its insect industry as a source of agricultural income. (Photo by Kim Hong-Ji/Reuters)

Rows of workers shelter under umbrellas from the scorching heat as they painstakingly sort through a red carpet of millions of chilli peppers in Bogra, Bangladesh on October 3, 2023. They sort the rotten and broken chilli peppers out to separate the poor quality ones which won't sell. In a line, the pickers who are paid less than £3 for a 10-hour shift slowly move forward with their baskets to separate the bad from the good after the chilies have been dried in the sun for a week. (Photo by Joy Saha/Rex Features/Shutterstock)

Cheng Liping, whose husband Ju was onboard Malaysia Airlines Flight MH370 which disappeared on March 8, 2014, shows a picture of she and her husband together and an old card with a message given by her husband, at a park near her house where she and her husband used to visit during an interview with Reuters in Beijing July 24, 2014. Cheng said her life has been totally changed since the incident. Their two little sons, who don't know about this incident, keep asking her when their dad is coming back. Six months after Malaysia Airlines Flight MH370, with 239 mostly Chinese people on board, disappeared about an hour into a routine journey from Kuala Lumpur to Beijing March 8, loved ones of missing passengers derive what comfort they can from what's left behind after the world's greatest aviation mystery. More than two dozen countries have been involved in the air, sea and underwater search for the Boeing 777 but months of sorties failed to turn up any trace – even after narrowing the search area to the southern Indian Ocean – long after batteries on the black box voice and data recorders had gone flat. (Photo by Kim Kyung-Hoon/Reuters)

A pigeon, known as Siyah Kinifirli, with an approximate market value of 1000 Turkish Lira ($263), bred by 23-year-old Ismail Ozbek, is pictured in Sanliurfa, Turkey, December 23, 2016. As night-time approaches in Sanliurfa, southeastern Turkey, most of the alleyways of the city's old bazaar are emptying out of buyers and vendors, except for one. (Photo by Umit Bektas/Reuters)

A Sadhu, Hindu holy person, prepares himself by smearing ashes on his body during the Maha Shivaratri festival at the Pashupati Temple in Kathmandu, Nepal, 11 March 2021. The Maha Shivratri festival, which is celebrated on 11 March, sees Hindu devotees, from across the country and neighboring India, gather to celebrate the birthday of Lord Shiva, the Hindu god of creation and destruction, by offering special prayers and fasting. (Photo by Narendra Shrestha/EPA/EFE)