Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Models turned into “humanoid” robots pose on a train at Waterloo Station on October 2, 2016 in London, England for the launch of new Sky Atlantic TV drama Westworld. (Photo by Matt Alexander/PA Wire)

A riot police blocks a street during a march near a meeting attended by the Secretary-General of Organization of American State Luis Almagro and leaders from various communities in Managua, Nicaragua, December 1, 2016. (Photo by Oswaldo Rivas/Reuters)

People walk past a New Year fir tree made of toys at a park in Krasnoyarsk, Siberia, Russia January 2, 2017. (Photo by Ilya Naymushin/Reuters)

Members of the Baby Dolls, a traditional Mardi Gras social club, dance during a second line parade honoring music legend Fats Domino, in New Orleans, Wednesday, November 1, 2017. The thousand-strong group marched and danced from Vaughn's Lounge to Domino's former home in the Lower 9th Ward. Domino, a New Orleans native, died this past week. (Photo by Gerald Herbert/AP Photo)

A female member of Romania's military adjusts her hat before taking part in the national day military parade in Bucharest, Romania, Friday, December 1, 2017. Thousands of Romanian troops staged a military parade to celebrate Romania's national day, but key politicians didn't attend, signaling tensions between the president and the ruling left-wing coalition over plans to revamp the justice system. (Photo by Vadim Ghirda/AP Photo)

A young visitor interacts with a baby hippopotamus swimming in its enclosure at the Berlin Zoo on January 1, 2018. Tourists and locals flocked to the zoo in the German capital on the unseasonably warm first day of the year. (Photo by Odd Andersen/AFP Photo)

An Indonesian woman known as Linda (C) is helped by two Sharia officials after being caned for spending time in close proximity with a man who is not her husband, which is against Sharia law, in Banda Aceh on February 2, 2017. Aceh is the only province in the world's most populous Muslim-majority country that imposes sharia law. People can face floggings for a range of offences – from gambling, to drinking alcohol, to gay sеx. (Photo by Chaideer Mahyuddin/AFP Photo)