Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Luna Portnoi emerging Argentine Artist Luna Portnoi has been developing her practice in Buenos Aires for over five years. Her work is deeply connected to themes of color, nature, astronomy, childhood, magic, ancient civilizations, collaboration and the passions, openness and emotions we experience as children that are often left behind in adulthood. Already well known in Buenos Aires, the Artist has also received international press coverage.

Dutch artist Maxim Gazendam works on his sand sculpture during the third edition of the European Championship Sand Sculpting 2014 in Zandvoort aan Zee, The Netherlands, 08 August 2014. Eight sculptors from different European countries will each create an impressive sculpture on the main theme “Music and Dance”. (Photo by Remko De Waal/EPA)

Models turned into “humanoid” robots pose on a train at Waterloo Station on October 2, 2016 in London, England for the launch of new Sky Atlantic TV drama Westworld. (Photo by Matt Alexander/PA Wire)

A riot police blocks a street during a march near a meeting attended by the Secretary-General of Organization of American State Luis Almagro and leaders from various communities in Managua, Nicaragua, December 1, 2016. (Photo by Oswaldo Rivas/Reuters)

People walk past a New Year fir tree made of toys at a park in Krasnoyarsk, Siberia, Russia January 2, 2017. (Photo by Ilya Naymushin/Reuters)

A couple kiss as strong waves hit the coast in Saint-Benoit, on the east of the French Indian Ocean island of La Reunion, on February 2, 2022, ahead of the passage of tropical cyclone Batsirai. La Reunion goes on red alert at 7 pm on February 2, to prepare for the likely passage of cyclone Batsirai overnight. The cyclone already left at least 7,500 homes in nearby Mauritius without power, after it brought heavy downpours and winds of around 120 kilometres per hour, knocking down trees onto electricity lines, according to the local electricity board. (Photo by Richard Bouhet/AFP Photo)