Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Indigenous dancers participate in a traditional healing ceremony for the mother earth at El Salvador del Mundo Square in San Salvador, December 10, 2014. Salvadorean indigenous organizations participated in a ceremony to ask for solutions to stop climate change and respect planet earth as the U.N. Climate Change Conference COP 20 is bring held in Peru. The two-week long United Nations climate summit opened on December 1 in Lima, with experts and analysts from around the world gathering to discuss melting glaciers and extreme weather patterns. (Photo by Jose Cabezas/Reuters)

Maya, 8, and Kishore, 13, pose for a wedding photo inside their new home, the day after the Hindu holy day of Akshaya Tritiya, called Akha Teej in North India. Despite legislation forbidding child marriage in India (Child Marriage Restraint Act-1929) and the much more progressive Prohibition of Child Marriage Act (2006) and many initiatives to prevent child marriage, marrying children off at a very tender age continues to be accepted by large sections of society. (Photo by Stephanie Sinclair/VII Photo Agency)

A Sydney Aquarium diver uses a vacuum to clean the gravel in the Great Barrier Reef tank as a Ray Shark swims by September 26, 2006 in Sydney, Australia. The Aquarium is undergoing its annual spring clean to prepare for the school holidays using vacuums, along with sea creatures like Sea Cucumbers, Sea Urchins, Cleaner Wrasse Fish and Sea Stars to help complete the job. (Photo by Ian Waldie/Getty Images)

In this publication you can see some best pictures of photographer Chris Hondros, who was killed on April 20, 2011 by a rocket-propelled grenade (RPG) in Misrata, Libya.

Photo: “Getty Images” photographer Chris Hondros (1970–2011) walks the ruins of a building August 21, 2006 in southern Beirut, Lebanon. (Photo by Getty Images)

Four-year-old Chinese girl Jiaxue, who suffers from hairy black moles, sits on a bed at home November 4, 2006 in Changchun of Jilin Province, China. Jiaxue was born with black moles covering part of her back, breast, neck and face. Experts said the condition may be an atavism. (Photo by China Photos/Getty Images)

An arrow-head discovered in 2006 by Archaeologists of the University of Cambridge Archaeological Unit, is displayed by one of the team uncovering Bronze Age wooden houses, preserved in silt, from a quarry near Peterborough, Britain, January 12, 2016. Archaeologists said on Tuesday they had discovered what were believed to be the best-preserved Bronze Age dwellings ever found in Britain, providing an extraordinary insight into prehistoric life from 3,000 years ago. (Photo by Peter Nicholls/Reuters)

Miley Cyrus broke onto the scene as “Hannah Montana” in 2006. Since the show ended, she’s been desperate to shed the Disney image, first with “Can’t Be Tamed” in 2010, then with open marijuana use and twerking on Robin Thicke’s crotch in 2013. (Photo by Getty Images)