Clouds turn shades of red and orange when the sun sets behind One World Trade Center and the Manhattan skyline on Wednesday, November 5, 2025 in New York City. (Photo by John Angelillo/UPI/Rex Features/Shutterstock)

Regina Sarrubbo (25, Long Island resident, personal fitness trainer) takes advantage of the Brooklyn Bridge Park in NYC waterfront by working on her flexibility moves on June 18, 2020. (Photo by Paul Martinka/The New York Post)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Luna Portnoi emerging Argentine Artist Luna Portnoi has been developing her practice in Buenos Aires for over five years. Her work is deeply connected to themes of color, nature, astronomy, childhood, magic, ancient civilizations, collaboration and the passions, openness and emotions we experience as children that are often left behind in adulthood. Already well known in Buenos Aires, the Artist has also received international press coverage.

A model presents a creation from the Chromat collection during New York Fashion Week in New York, U.S., February 8, 2019. (Photo by Caitlin Ochs/Reuters)

Jared Leto, holding a model of his own head, attends The Metropolitan Museum of Art's Costume Institute benefit gala celebrating the opening of the “Camp: Notes on Fashion” exhibition on Monday, May 6, 2019, in New York. (Photo by Charles Sykes/Invision/AP Photo)

A young woman takes pictures of the city with her mobile phone, from the glass-floor observation platform, in the Oriental Pearl Tower, in the financial district of Shanghai, on May 9, 2019. (Photo by Hector Retamal/AFP Photo)

A runner competes in the Great Wall Marathon at the Huangyaguan Great Wall outside Beijing, China, May 18, 2019. (Photo by Thomas Peter/Reuters)