On the afternoon of the January 3, 2025, seagulls are gathering around a child holding shrimp crackers at Haeundae Beach in Busan, South Korea. (Photo by Dong-Hwan Kim)

White House Press Secretary Karoline Leavitt takes questions during her first daily briefing at the White House in Washington on January 28, 2025. (Photo by Carlos Barria/Reuters)

A blue-tailed bee-eater chases down its prey along the banks of the Kaveri River on the outskirts of the city of Mysore, India in the last decade of June 2025. (Photo by Nitin Jain/Solent News)

Wrestlers compete in the 63rd Historical Cali Oil Wrestling Tournament, held on June 29, 2025, in Bursa, Turkiye. The event, which featured over 800 wrestlers and served as the final rehearsal for the 664th Historical Kirkpinar Oil Wrestling Festival, is on track to become a stage of the Oil Wrestling League, now in its third season. (Photo by Mustafa Yilmaz/Anadolu via Getty Images)

Kaleen from Austria during the press meeting ahead of the concert Nordic Eurovision Party held at Berns in Stockholm, Sweden April 14, 2024. (Photo by Fredrik Sandberg/TT News Agency via AFP Photo)

Dancers take part in the World Salsa Festival at El Pueblo Coliseum in Cali, Colombia, 26 September 2025. (Photo by Ernesto Guzman Jr./EPA)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Kenyan women protest for the right to wear whichever clothes they want, at a demonstration in downtown Nairobi, Kenya Monday, November 17, 2014. A recent incident in which a mob of men surrounded a woman and tore her clothes off, leaving her naked on the street in front of a bus stop after alleging that she was improperly dressed, is one of several such videos that have surfaced online in recent days leading to a groundswell of anger that on Monday prompted around 1000 demonstrators, including a number of men supporting the women's cause, to march through the capital and protest online using the hashtag #MyDressMyChoice. (Photo by Ben Curtis/AP Photo)