A Georgia Bulldogs dancer on the court during the game against the Oklahoma Sooners during the second half at Stegeman Coliseum in Athens, Georgia on January 11, 2025. (Photo by Dale Zanine/USA Today Sports)

Chappell Roan and Sabrina Carpenter attend the 67th Annual GRAMMY Awards at Crypto.com Arena on February 02, 2025 in Los Angeles, California. (Photo by John Shearer/Getty Images for The Recording Academy)

A member falls as Team Kazakhstan competes during the women's team pursuit speed skating final at the 9th Asian Winter Games in Harbin, China on Tuesday, February 11, 2025. (Photo by Aaron Favila/AP Photo)

Mercedes' team members practice a pit stop with the car of Italian driver Andrea Kimi Antonelli ahead of the Formula One Chinese Grand Prix at the Shanghai International Circuit in Shanghai on March 20, 2025. (Photo by Héctor Retamal/AFP Photo)

Italy's Valentina Greggio during the Women's Speed Skiing at the World Speed Skiing Championship and World Record Attempt in Vars, France, on March 27, 2025. (Photo by Manon Cruz/Reuters)

Kyla Drumm, 5, waits after receiving the Pfizer-BioNTech coronavirus disease (COVID-19) vaccine in Skippack, Pennsylvania, U.S., November 3, 2021. (Photo by Hannah Beier/Reuters)

The Spider-Man balloon is inflated on the eve of the Macy's Thanksgiving Day Parade 2025 on Manhattan's upper west side in New York City, U.S., November 26, 2025. (Photo by Kylie Cooper/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?