For many of us, simply bending over to touch our toes can be a difficult. But it's not a problem for the world's bendiest woman Julia Günthel aka Zlata (27). Russian-born Zlata can twist herself like a snake into the most extreme poses imaginable – and has broken numerous world records for her flexibility. The former gymnast, who is 5ft 8in, is so flexible she can cram herself into a 50cm squared box. Photo: Russian-born Zlata is pictured in Fifties style glam while still managing to bend herself in half. (Photo by Barcroft Media)

Brazil's Victoria Chamorro failed to stop the ball during their women's classification 7th-8th place water polo match against China at the 2016 Summer Olympics in Rio de Janeiro, Brazil, Friday, August 19, 2016. (Photo by Sergei Grits/AP Photo)

Nina Betschart of Team Switzerland dives against Germany during the Women's Preliminary - Pool F on day one of the Tokyo 2020 Olympic Games at Shiokaze Park on July 24, 2021 in Tokyo, Japan. (Photo by Sean M. Haffey/Getty Images)

Sinaida Omondi of Team Kenya breaks away from Alena Tiron of Team ROC in the Women’s pool A match between Team ROC and Team Kenya during the Rugby Sevens on day six of the Tokyo 2020 Olympic Games at Tokyo Stadium on July 29, 2021 in Chofu, Tokyo, Japan. (Photo by Dan Mullan/Getty Images)

A worker unloads fish from a taxi boot at a fish market in Kolkata, India on February 5, 2018. (Photo by Rupak De Chowdhuri/Reuters)

Sofia Evangelia Malkogeorgou and Evangelia Platanioti of Greece perform in the duet technical routine of the artistic swimming event during the Paris 2024 Olympic Games at the Aquatics Centre in Saint-Denis, north of Paris, on August 9, 2024. (Photo by Gonzalo Fuentes/Reuters)

Professional wrestlers Helen Charlotte Campbell and Dark Sheik (R) compete during an evening of wrestling entertainment, presented by promoter “TNT Extreme Wrestling'” in Liverpool, northern England, on September 17, 2023. The event pitted UK-based wrestlers representing 'TNT Extreme Wrestling' against US wrestlers from “Game Changer Wrestling” and featured Helen Charlotte Campbell versus Dark Sheik, which is understood to be the first singles wrestling match between binary trans women in the UK. (Photo by Oli Scarff/AFP Photo)

Caterine Ibarguen of Team Colombia competes in the Women's Triple Jump Qualification on day seven of the Tokyo 2020 Olympic Games at Olympic Stadium on July 30, 2021 in Tokyo, Japan. (Photo by Matthias Hangst/Getty Images)