A woman is helped out of the wrecked car of a train that derailed at the station of Pioltello Limito, on the outskirts of Milan, Italy, Thursday, January 25, 2018. Italian officials said that the commuter train derailed in northern Italy, killing some people, seriously injuring 10 and trapping others heading into Milan at the start of the work day. (Photo by AP Photo/Stringer)

The manager of Jinhua Partytime Latex Art and Crafts Factory wears a mask of U S. Democratic presidential candidate Bernie Sanders as he poses and gives a thumbs-up as during a presentation of products to reporters at his factory's showroom in Jinhua, Zhejiang Province, China, May 25, 2016. (Photo by Aly Song/Reuters)

Juan Carlos Vilchez, 18-months-old, dressed to represent horror movie icon Chucky, looks into a storefront mall window, in Managua, Nicaragua, Friday, October 31, 2014. Juan Carlos is wearing a first place winner that he won earlier, for best Halloween costume in his age group. (Photo by Esteban Felix/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

“G.I. Joe is a line of action figures produced by the toy company Hasbro. The term G.I. stands, in popular usage, for Government Issued and after the First World War became a generic term for U.S. soldiers. The origin of the term dates to World War I, when much of the equipment issued to U.S. soldiers was stamped “G.I.”, meaning that it was made from galvanized iron. The development of G.I. Joe led to the coining of the term “action figure”. G.I. Joe's appeal to children has made it an American icon among toys”. – Wikipedia. Photo: Vintage G.I. Joe figurers are on display at the 2003 Hasbro International G.I. Joe Collectors' Convention June 27, 2003 in Burlingame, California. (Photo by Justin Sullivan/Getty Images)

Afghans pass a clothing storein Kabul, Afghanistan, Tuesday, October 12, 2021. (Photo by Ahmad Halabisaz/AP Photo)

Women wearing traditional attire take a selfie as they practice the Garba, the traditional dance of Gujarat state, ahead of Navratri in Ahmedabad, India, Tuesday, September 20, 2022. The Hindu festival of Navratri, or nine nights, will begin Sept. 26. (Photo by Ajit Solanki/AP Photo)

A glitter rainbow mini dress, worn by Taylor Swift in her “End Game” music video, and other outfits in the William Morris Gallery in London, United Kingdom on March 31, 2023 unveils an exhibition of fashion designer Ashish. (Photo by Guy Bell/Alamy Live News)