Syrian civil defence volunteers, known as the White Helmets, rescue a boy from the rubble following a reported barrel bomb attack on the Bab al- Nairab neighbourhood of the northern Syrian city of Aleppo on November 24, 2016. (Photo by Ameer Alhalbi/AFP Photo)

Su Daocheng rides his home-made mechanical horse vehicle on a street in Shiyan, Hubei province January 18, 2015. Su spent 2 months making this 1.5 metre high and 2 metre long horse, which weighed 250 kilograms with 4 legs and 2 supportive wheels, local media reported. (Photo by Reuters/Stringer)

Locals push a freezer after looting it from a shop, believed to be owned by a foreigner, during service delivery protests in Mohlakeng, west of Johannesburg, February 4, 2015. Local media reported that violence broke out on Wednesday morning when locals barricaded roads and burnt tyres during a service delivery protest. (Photo by Siphiwe Sibeko/Reuters)

A Salvadorean clown going by the name of “Almohadita” poses during National Clown Day celebrations at Beethoven Square in San Salvador December 3, 2014. The Salvadorean congress declared the second Wednesday of December as National Clown Day to honour all Salvadorean clowns in their efforts to bring fun to the country, reported local media. (Photo by Jose Cabezas/Reuters)

An explosion at a petrochemical plant is seen in Rizhao, Shandong province, July 16, 2015. According to Xinhua News Agency, a fire broke out after the explosion, which was caused by a liquified hydrocarbon leak at the plant, on Thursday morning. There was no report of casualties yet. (Photo by Reuters/China Daily)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

An aerial view of the Atibainha dam, part of the Cantareira reservoir, during a drought in Nazare Paulista, Sao Paulo state November 18, 2014. Brazil's worst drought in 80 years has left the Cantareira system, that provides greater Sao Paulo with most of its water, with the lowest water level on record, with daily rationing becoming common in the region's smaller cities, according to the state authorities and the two main reservoirs serving metropolitan Sao Paulo, South America's largest city, could dry out by February if relief does not arrive in the upcoming rainy season. (Photo by Nacho Doce/Reuters)

“The harp seal or saddleback seal is a species of earless seal native to the northernmost Atlantic Ocean and adjacent parts of the Arctic Ocean. Newborn pups weigh around 11 kilograms (24 lb) and are 80–85 centimetres (31–33 in) long. After birth, the mother only feeds that pup. During the 12 day nursing period, the mother does not eat, losing up to 3 kilograms (7 lb) per day. Harp seal milk contains up to 48% fat, so pups gain over 2.2 kilograms (4.9 lb) per day. During this time, the juvenile's “greycoat” grows in beneath the white neonatal coat, and it weighs 80 pounds (36 kg)”. – Wikipedia

Photo: A harp seal pup lies on an ice floe in the Gulf of Saint Lawrence March 24, 2008 in Charlottetown, Canada. (Photo by Joe Raedle/Getty Images)