British actress Iris Law arrives for the screening of the film “Forever Young (Les Amandiers)” at the 75th edition of the Cannes Film Festival in Cannes, southern France, on May 22, 2022. (Photo by Piroschka Van De Wouw/Reuters)

Cute sеxy caucasian brunette young woman dressed as Mrs. Santa Claus, smiling with joy, biting a candy cane with eyes closed, Christmas or New Years Eve 2022 concept. (Photo by Cryptographer/Rex Features/Shutterstock)

Young women wear kimonos to mark “Coming of Age Day” to honour people who turn 20 this year to signify adulthood, in Yokohama, Kanagawa prefecture on January 9, 2023. (Photo by Philip Fong/AFP Photo)

A hand of a labourer pushes bricks at a traditional brick factory in Arab Mesad district of Helwan, northeast of Cairo, May 14, 2015. About 45 labourers are employed at the brick factory and most work 10 hours a day. Adult workers earn a daily wage of 70 Egyptian pounds ($9) and child workers earn 40 Egyptian pounds ($5). The labourers, who are usually temporary or seasonally employed in Egypt's brick-making industry, experience unsafe work conditions, according to local media. (Photo by Amr Abdallah Dalsh/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A group of young men use a selfie stick to take a picture of themselves in shallow waters known as the first cataract of the River Nile outside Khartoum, Sudan, May 22, 2015. In Sudan, which faces insurgences in the western region of Darfur and along its border with breakaway South Sudan, as well as double-digit inflation and high unemployment, life goes on for young people in the capital Khartoum. (Photo by Mohamed Nureldin Abdallah/Reuters)

A young Iranian woman walks in Tehran on June 14, 2021, ahead of the June 18 presidential elections. Iran is gearing up for a presidential election on June 18 but many young people are more focussed on the daily struggle to survive and their dreams for the future. Jobs are scarce in a recession-hit economy battered by sanctions, a crisis exacerbated by the region's worst outbreak of the Covid pandemic. (Photo by Atta Kenare/AFP Photo)

Hugo Belleri (L), a three-year-old boy and the youngest Gilles of Binche, takes part in the parade of Young Gilles of Binche during the carnival event in Binche February 17, 2015. The Binche carnival, a UNESCO World Heritage event, is the biggest and the liveliest annual event in Belgium. Up to 1,000 Gilles parade in the city centre of Binche, wearing a red, yellow and black medieval costume hung with bells and decorated with fluffy lace at the neck, wrists and ankles. (Photo by Yves Herman/Reuters)