Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Models showcase designs on the catwalk during the SCFASHION Qi Gang Spring/Summer 2012 show on the Fourth day of China Fashion Week Spring/Summer 2012 at the Banquet Hall, Beijing Hotel on October 27, 2011 in Beijing, China. (Photo by Lintao Zhang/Getty Images)

An elephant “kisses” a visitor during a show at an elephant training school in Xishuangbanna, Yunnan province, April 18, 2015. Some 16 elephants live at the school and give four 30-minute performances everyday for visitors. (Photo by Wong Campion/Reuters)

Rumor, a German shepherd and winner of Best In Show at the 141st Westminster Kennel Club Dog Show, is fed steak at Sardi's in New York, U.S., February 15, 2017. (Photo by Shannon Stapleton/Reuters)

Indonesian army soldier Partika Subagyo, wearing a costume of the puppet character Bima, dances to raise money for landslide victims, in Solo, December 17, 2014, in this photo taken by Antara Foto. The landslide in Banjarnegara destroyed a village and killed at least 32 people, according to officials. (Photo by Andika Betha/Reuters/Antara Foto)

A Rajasthani folk dance artist performs while standing on two glasses during the “Dhora Ri Mahak” festival in Bhopal, India, 07 January 2015. The event is being organised by the “Indira Gandhi Rashtriya Manav Sangrahalaya” anthropology museum. (Photo by Sanjeev Gupta/EPA)

Su Daocheng rides his home-made mechanical horse vehicle on a street in Shiyan, Hubei province January 18, 2015. Su spent 2 months making this 1.5 metre high and 2 metre long horse, which weighed 250 kilograms with 4 legs and 2 supportive wheels, local media reported. (Photo by Reuters/Stringer)

This picture taken on January 25, 2015 shows a participant taking part in an ice water challenge in Zhangjiajie, central China's Hunan province. Participants were required to stay in an ice pond, holding an ice block while eating ice-cream with an electric fan blowing at them. (Photo by AFP Photo/Stringer)