Dutch driver Hans Jos Liefhebber on his KTM drives next to a seal during the fifth stage of the 2018 Dakar Rally, between San Juan de Marcona and Arequipa, on the beach of Puerto Lomas, Peru, 10 January 2018. The 2018 Dakar says goodbye to the dunes with its fifth and final stage over the Peruvian desert and begins to take height as it enters the Andean mountain range, heading for Bolivia. (Photo by David Fernandez/EPA/EFE)

A woman sits next to a dog during the fifth edition of the “Mi Mascota” (My Pet) fair in Malaga, southern Spain, November 27, 2016. (Photo by Jon Nazca/Reuters)

American actress and singer Rachel Zegler attends an event at Swarovski on Fifth in Midtown on July 16, 2024 in New York City. (Photo by Gotham/GC Images)

This picture taken on July 8, 2015 shows 13-year-old jockey Purevsurengiin Togtokhsuren (R) watching a horse rolling in the dirt after a training session in Khui Doloon Khudag, some 50 kms west of Ulan Bator. Despite being only 13 years old, Togtokhsuren is riding for the fifth time in the national races for Mongolia's summer festival, known as Naadam, lining up against some 170 other child jockeys. (Photo by Johannes Eisele/AFP Photo)

An Zi, is squashed amongst other commuters in a subway train on his way to work in Beijing, China, November 12, 2015. An, a movie producer, moved to Dongsanqi village in Changping this year. His commute to work can take about 2 hours, with transportation costs topping 200 yuan a month, or about a fifth of his monthly rent. (Photo by Jason Lee/Reuters)

People canoe through a flooded forest in Soomaa national park, Estonia, February 7, 2016. In this Estonian region hit by floods every spring the natural disaster is used to attract visitors and organise canoe tours through flooded territories. The floods are called Fifth Season by local people. (Photo by Ints Kalnins/Reuters)

Wang Jiayun, born June 18 1993. Wang’s height is 164cm, her weight 42kg. Wang Jiayun says she was born in Kowloon of Hong Kong Special Administrative Region, and presently lives in Shenzhen City of Guangdong province in China. Identity: High school student. Wang's large eyes, pale face, perfectly structured nose and extremely slim figure resemble a brand of human-sized blow-up doll popular with Korean men. This cute and s*xy barbie doll look a like is hot property. She recently became the No.1 searched name in the country's top search engine, Naver.com. Photo: Wang Jia Yun (王嘉韻 or 왕지아인). (Photo by Wang Jia Yun)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?