A villager pours pesticide from a bucket as Mount Sinabung spews ash at Kebayaken village in Karo district, Indonesia's North Sumatra province, on December 4, 2013. The country has ordered the evacuation of 15,000 residents near the active volcano. (Photo by Roni Bintang/Reuters)

In this photo taken Saturday, January 24, 2015, a child makes a face while having her photo taken with the snow covered slopes of the Nanshan ski resort behind her in Beijing. As Beijing makes a final push in its bid for the 2022 Winter Olympics, Chinese President Xi Jinping says winning the bid will encourage over 300 million Chinese to take up winter sports by 2022, according to state-run Xinhua News agency. (Photo by Ng Han Guan/AP Photo)

A commuter gestures to Boris Johnson as he rides across Vauxhall Bridge in London, England on November 19, 2015. The London mayor was opening a cycle superhighway. (Photo by John Stillwell/PA Wire)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A racegoer enjoy the atmosphere following 2016 Derby Day at Flemington Racecourse on October 29, 2016 in Melbourne, Australia. Women attendees weren’t afraid to show off some skin as the warm summer weather arrived in Australia. (Photo by Splash News and Pictures)

Players of the USA celebrate in the dressing room following their team's victory in the 2019 FIFA Women's World Cup France Final match between The United States of America and The Netherlands at Stade de Lyon on July 07, 2019 in Lyon, France. (Photo by Maddie Meyer – FIFA/FIFA via Getty Images)

Jared Leto poses with fans for a selfie during the “Clear Channel Media and Entertainment” at the 2014 Cannes Lions on June 18, 2014 in Cannes, France. (Photo by Didier Baverel/WireImage)

Abortion rights demonstrator reacts outside the United States Supreme Court as the court rules in the Dobbs v Women's Health Organization abortion case, overturning the landmark Roe v Wade abortion decision in Washington, U.S., June 24, 2022. (Photo by Evelyn Hockstein/Reuters)