Belgian Fran Vanhoutte celebrates as she crosses the finish line at the finals of the women's 500m +D speed skating event, at the World Games 2025, in Chenghdu, China, on Thursday 14 August 2025. This year, the World Games take place from 7 to 17 August. (Photo by Rex Features/Shutterstock)

Boxer Tommy Fury is pictured during a weight measurement, a day ahead of a match against Jake Paul (not pictured) in Riyadh, on February 25, 2023. (Photo by Fayez Nureldine/AFP Photo)

Nicole Kidman arrives for the world premiere of "Holland" at the Paramount Theatre during the South by Southwest Conference and Festival on Sunday, March 9, 2025, in Austin, Texas. (Photo by Jack Plunkett/Invision/AP Photo)

The American skier Lindsey Vonn celebrates winning the women’s downhill race in the FIS Alpine Ski World Cup on December 12, 2025. She is joined on the podium by Moritz, the competition’s official mascot, named after the Swiss resort in which it is held. (Photo by Denis Balibouse/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Runners compete in the women's 300-meter steeplechase finals during the U.S. Championships athletics meet in Eugene, Ore.,Saturday, August 2, 2025. (Photo by Ashley Landis/AP Photo)

“The 2008 Sichuan earthquake or the Great Sichuan Earthquake was a deadly earthquake that measured at 8.0 Ms and 7.9 Mw occurred at 14:28:01 CST (06:28 UTC) on Monday, May 12, 2008 in Sichuan province of China, killing an estimated 68,000 people”. – Wikipedia

Photo: A woman cries as she cannot find her 4-year-old daughter and husband on the top of the ruins of a destroyed school in earthquake-hit Beichuan county, Sichuan province, May 17, 2008. (Photo by Jason Lee/Reuters)

Hope Solo of the USA looks dejected after losing 3-5 after penalty shoot-out the FIFA Women's World Cup Final match between Japan and USA at the FIFA World Cup stadium Frankfurt on July 17, 2011 in Frankfurt am Main, Germany. (Photo by Christof Koepsel/Getty Images)