A stunning photographic collection featuring portraits of people from 30 countries and the food they eat in one day. In this fascinating study of people and their diets, 80 profiles are organized by the total number of calories each person puts away in a day. Featuring a Japanese sumo wrestler, a Massai herdswoman, world-renowned Spanish chef Ferran Adria, an American competitive eater, and more, these compulsively readable personal stories also include demographic particulars, including age, activity level, height, and weight. Essays from Harvard primatologist Richard Wrangham, journalist Michael Pollan, and others discuss the implications of our modern diets for our health and for the planet. This compelling blend of photography and investigative reportage expands our understanding of the complex relationships among individuals, culture, and food.

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Models Miranda Kerr, Candice Swanepoel, Adriana Lima and Erin Heatherton attend The Reveal of the What Is s*xy? List celebrated by Victoria's Secret Bombshells at The Beverly on May 12, 2011 in Los Angeles, California. (Photo by Charley Gallay/Getty Images for Victoria's Secret)

Buildings are seen near the ocean as reports indicate that Miami-Dade County in the future could be one of the most susceptible places when it comes to rising water levels due to global warming on March 14, 2012 in North Miami, Florida. Some cities in the South Florida area are starting to plan for what may be a catastrophic event for the people living within the flooding area. (Photo by Joe Raedle/Getty Images)

A woman poses for her husband alongside a giant camera Thursday, November 7, 2013 outside the Historic Green County Courthouse in Monroe, Wis. Chicago photographer Dennis Manarchy created what's being called the world's largest camera. It's 35-feet long and 12-feet tall it's a working replica of a vintage accordion-style camera that produces 16- by 24-foot prints, the equivalent of a two-story building. The giant camera is on display in Monroe through November 17 because a Monroe company manufactured the specially-built trailer. Manarchy plans to tow the camera around the country to shoot photos of indigenous cultures. (Photo by Mark Hoffman)

A staff member of Yutian County poses for a video on marigold industry at an agricultural industrial park in Yutian County, northwest China's Xinjiang Uygur Autonomous Region, September 20, 2020. As one of the five counties in Hotan Prefecture that have not been lifted out of poverty, Yutian County is accelerating its steps to shake off poverty by planting marigold. (Photo by Chine Nouvelle/SIPA Press/Rex Features/Shutterstock)

A photo taken by a member of the County Durham and Darlington fire and rescue Service of a coach on fire on the A1 in County Durham, England on March 2, 2017. Passengers were evacuated safely before flames engulfed the vehicle. (Photo by County Durham and Darlington Fir/PA Wire)

Farmers dry red peppers in Gaotai County, Zhangye City, Gansu Province, China, September 13, 2023. It is reported that Gaotai County pepper planting has a history of 300 years. (Photo by Costfoto/NurPhoto via Getty Images)