English singer-songwriter Dua Lipa (R) holds onto a friend in a pool in the last decade of August 2022. (Photo by dualipa/Instagram)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Passengers climb to board an overcrowded train at a railway station in Dhaka August 8, 2013. Millions of residents in Dhaka are travelling home from the capital city to celebrate the Muslim Eid al-Fitr holiday, which marks the end of the Muslim holy fasting month of Ramadan. (Photo by Andrew Biraj/Reuters)

A policeman wearing a coronavirus-themed outfit composed of helmet, mace and shield, gestures towards a vendor (L) at a market to raise awareness about social distancing, during a government-imposed nationwide lockdown as a preventive measure against the COVID-19 coronavirus in Chennai, on April 2, 2020. (Photo by Arun Sankar/AFP Photo)

A Mai-Mai rebel soldier shows off his guns at a checkpoint near the Mugunga refugee camp in Zaire; 1996. (Photo by Carol Guzy/The Washington Post)

A selection of winning images from the Pink Lady food photographer of the year awards. Here: On the phone – Fishes of Hilsa by Azim Khan Ronnie. (Photo by Azim Khan Ronnie/Pink Lady Food Photographer Award 2020)

“I think as mothers we are all just trying our best”. – Gisele Bundchen. (Photo by Mads Nissen/AFP Photo)

Tourists play in front of a 3D painting on the wall of a house in Luoyuan village, Jinhua, Zhejiang province, August 26, 2015. The village hired a team to put on 3D paintings all over the valley as a method to attract tourists and improve the income of local villagers, according to local media. (Photo by Reuters/China Daily)