A stunning photographic collection featuring portraits of people from 30 countries and the food they eat in one day. In this fascinating study of people and their diets, 80 profiles are organized by the total number of calories each person puts away in a day. Featuring a Japanese sumo wrestler, a Massai herdswoman, world-renowned Spanish chef Ferran Adria, an American competitive eater, and more, these compulsively readable personal stories also include demographic particulars, including age, activity level, height, and weight. Essays from Harvard primatologist Richard Wrangham, journalist Michael Pollan, and others discuss the implications of our modern diets for our health and for the planet. This compelling blend of photography and investigative reportage expands our understanding of the complex relationships among individuals, culture, and food.

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Models Miranda Kerr, Candice Swanepoel, Adriana Lima and Erin Heatherton attend The Reveal of the What Is s*xy? List celebrated by Victoria's Secret Bombshells at The Beverly on May 12, 2011 in Los Angeles, California. (Photo by Charley Gallay/Getty Images for Victoria's Secret)

A general view at the launch of Imitate Mordern: A Gallery With A Difference on March 10, 2011 in London, England.

In this Thursday, March 28, 2019, photo, a “golden giant burger” is served at a restaurant of Hotel Grand Hyatt Tokyo in Tokyo. The $900 wagyu (Japanese-produced beef) burger was unveiled to commemorate the era change. What’s in a name? Quite a lot if you’re a Japanese citizen awaiting the official announcement Monday, April 1, 2019 of what the soon-to-be-installed new emperor’s next era will be called. It’s a proclamation that has happened only twice in nearly a century, and the new name will follow Emperor Naruhito, after his May 1 investiture, for the duration of his rule, attaching itself to much of what happens in Japan. (Photo by Kyodo News via AP Photo)

French army deminers secure a helicopter in a hangar at the Gao airport, on February 9, 2013. Two Malian soldiers and four civilians have already been killed by landmines, and French troops are still fighting off what Paris called “residual jihadists” in reclaimed territory. (Photo by Pascal Guyot/AFP Photo via The Atlantic)

In this photo released by the Alaska National Guard, Alaska Army National Guard soldiers use a CH-47 Chinook helicopter to removed an abandoned bus, popularized by the book and movie “Into the Wild”, out of its location in the Alaska backcountry Thursday, June 18, 2020, as part of a training mission. Alaska Natural Resources Commissioner Corri Feige, in a release, said the bus will be kept in a secure location while her department weighs various options for what to do with it. (Photo by Sgt. Seth LaCount/Alaska National Guard via AP Photo)

A man carrying a woman wades through a flooded road following heavy rainfall in Zhengzhou, Henan province, July 21, 2021. At least 25 people have died in China's flood-stricken central province of Henan, a dozen of them in a subway line in its capital that was drenched by what weather officials called the heaviest rains for 1,000 years. (Photo by China Daily via Reuters)