A rag-and-bone woman stands next to carriages of a coal train outside a coal mine of the state-owned Longmay Group on the outskirts of Jixi, in Heilongjiang province, China, October 22, 2015. (Photo by Jason Lee/Reuters)

Some of the worlds most iconic cities have been photographed as youve never seen them before in the shape of tiny round planets. By using a pioneering method of aerial photography, each location can be now seen at a full 360 degree angle. After some skilful manipulation on Photoshop known technically as stereographic projection, each sweeping panorama is then turned into a small circular shaped image. Whether its the Eiffel Tower, The Empire State Building or the Shanghai Skyline, each image manages to show hundreds of miles of city landscape. Here: the French Riveria of Cannes, France. (Photo by Airpano/Caters News)

A resident looks at a parade marking the 496th anniversary of Panama City, Panama August 15, 2015. Modern-day Panama City includes the historical ruins of the original Panama Viejo settlement founded on August 15, 1519 by Spaniard Pedro Arias Davila, according to local media. (Photo by Carlos Jasso/Reuters)

s*x workers, wearing decorative skull masks, march through the streets in downtown Mexico City, Friday, October 28, 2016. The women march with candles to an altar dedicated to their departed colleagues, many who died violently at the hands of their customers. This annual procession, tied to the Day of the Dead festivities, has taken place for more than 20 years. (Photo by Eduardo Verdugo/AP Photo)

A citizen rides in smog on December 20, 2016 in Jinan, Shandong Province of China. Air quality index (AQI) readings exceeded 400 and some schools have suspended classes in Jinan. (Photo by VCG/VCG via Getty Images)

A stunning photographic collection featuring portraits of people from 30 countries and the food they eat in one day. In this fascinating study of people and their diets, 80 profiles are organized by the total number of calories each person puts away in a day. Featuring a Japanese sumo wrestler, a Massai herdswoman, world-renowned Spanish chef Ferran Adria, an American competitive eater, and more, these compulsively readable personal stories also include demographic particulars, including age, activity level, height, and weight. Essays from Harvard primatologist Richard Wrangham, journalist Michael Pollan, and others discuss the implications of our modern diets for our health and for the planet. This compelling blend of photography and investigative reportage expands our understanding of the complex relationships among individuals, culture, and food.

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?