A stunning photographic collection featuring portraits of people from 30 countries and the food they eat in one day. In this fascinating study of people and their diets, 80 profiles are organized by the total number of calories each person puts away in a day. Featuring a Japanese sumo wrestler, a Massai herdswoman, world-renowned Spanish chef Ferran Adria, an American competitive eater, and more, these compulsively readable personal stories also include demographic particulars, including age, activity level, height, and weight. Essays from Harvard primatologist Richard Wrangham, journalist Michael Pollan, and others discuss the implications of our modern diets for our health and for the planet. This compelling blend of photography and investigative reportage expands our understanding of the complex relationships among individuals, culture, and food.

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Models Miranda Kerr, Candice Swanepoel, Adriana Lima and Erin Heatherton attend The Reveal of the What Is s*xy? List celebrated by Victoria's Secret Bombshells at The Beverly on May 12, 2011 in Los Angeles, California. (Photo by Charley Gallay/Getty Images for Victoria's Secret)

Goats jumps to cross a stream as they are driven by a herdsman at Dashiwo village, on the outskirts of Beijing January 26, 2015. The Chinese Lunar New Year on February 19 will welcome the Year of the Sheep (also known as the Year of the Goat or Ram). (Photo by Kim Kyung-Hoon/Reuters)

People watch dragon dance performance in front of a business establishment in celebration of Chinese New Year at Manila's Chinatown district of Binondo, Philippines, Friday, January 31, 2014. (Photo by Bullit Marquez/AP Photo)

Hundreds of green bicycles are prepared as 960 of them await riders for the new year gala at the Temple of Heaven Park on December 29, 2011 in Beijing, China. Annual New Year countdown ceremony will be held at the park on December 31. (Photo by ChinaFotoPress/ChinaFotoPress via Getty Images)

An employee works on a glass sphere for Christmas and New Year decoration at the “Biryusinka” toy factory, which has been producing decorations and toys for the festive season since 1942, in the Siberian city of Krasnoyarsk, Russia, November 16, 2016. (Photo by Ilya Naymushin/Reuters)

Expedition 44 flight engineer and NASA astronaut Scott Kelly seen inside the Cupola, a special module which provides a 360-degree viewing of the Earth and the International Space Station. Kelly is one of two crew members spending an entire year in space. (Photo by Scott Kelly/NASA)