Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Camila Cabello performs on stage during The Global Awards 2020 with Very.co.uk held at London's Eventim Apollo Hammersmith on Thursday, March 5, 2020. (Photo by Isabel Infantes/PA Images via Getty Images)

Models Miranda Kerr, Candice Swanepoel, Adriana Lima and Erin Heatherton attend The Reveal of the What Is s*xy? List celebrated by Victoria's Secret Bombshells at The Beverly on May 12, 2011 in Los Angeles, California. (Photo by Charley Gallay/Getty Images for Victoria's Secret)

Actress Ella Balinska attends a Charlie's Angels VIP Screening Hosted by Elizabeth Banks and Natalie Zfat, in Partnership with Harry & David at AMC Empire 25 on November 05, 2019 in New York City. (Photo by Ben Gabbe/Getty Images for Sony Pictures)

English radio and television presenter Caroline Flack, 40, seen arriving at Bagatelle restaurant in Mayfair on November 08, 2019 in London, England. (Photo by GORC/GC Images)

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Kim Kardashian west and Madonna backstage at MDNA SKIN hosts Madonna and Kim Kardashian West for a beauty conversation at YouTube Space LA on March 6, 2018 in Los Angeles, California. (Photo by Kevin Mazur/Getty Images for Madonna's MDNA SKIN)

Nicki Minaj happily gives her to her loyal fans following her very emotional tribute speech to late rapper Juice Wrld at the Billboard Women in Music Awards in Hollywood, Thursday, December 12, 2019. In her speech, Minaj stated, “I know this is a Women In Music night and I'm so honored to be in the presence of all of these great women. It doesn't feel comfortable for me to talk about me when someone so important to our culture just died. I recently had the pleasure of working and touring with Juice Wrld...I felt like he was a kindred spirit”. (Photo by Perez/X17/SIPA Press)