Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Models Miranda Kerr, Candice Swanepoel, Adriana Lima and Erin Heatherton attend The Reveal of the What Is s*xy? List celebrated by Victoria's Secret Bombshells at The Beverly on May 12, 2011 in Los Angeles, California. (Photo by Charley Gallay/Getty Images for Victoria's Secret)

Whether they are the hunter or the hunted, these camouflage animals show natures incredible ability to blend in with its surroundings. Pictured perfectly concealed against their natural environment, the stunning pictures show the amazing lengths some animals will go to to stay out of sight. Here: The camouflage mappet moth looks like a fall lead in Switzerland. (Photo by Thomas Marent/Caters News/Ardea)

Farm animals are walked down the aisle and blessed by church officials during the “Blessing of the Animals” at the Christ Church United Methodist in Manhattan, New York December 7, 2014. (Photo by Elizabeth Shafiroff/Reuters)

Two monitor lizards wrestle at Singapore Botanic Gardens on February 7, 2022. (Photo by Xinhua News Agency/Rex Features/Shutterstock)

Jaison Vargas, crocodile tour guide, takes a picture of an American crocodile (Crocodylus acutus) during a tour at the Tarcoles river, in Tarcoles, Garabito municipality, Costa Rica, on March 31, 2022. Crocodile tours in the estuary of the Tarcoles River are a popular attraction for visitors to Costa Rica's Pacific coast, as the area gets back on its feet after being shaken by the pandemic. The river is home to nearly 500 species of birds and some 2,000 American crocodiles, many of which have been named after famous people. (Photo by Luis Acosta/AFP Photo)

Jeret Cooper of Vernon, British Columbia rides the horse Einstein Quest in the novice bareback event during the Calgary Stampede rodeo in Calgary, Alberta, Canada on July 11, 2022. (Photo by Todd Korol/Reuters)

A goat hops from student to student during a goat yoga class at the University of Tennessee on August 25, 2022 as part of welcome back week. The session was organised by Goat Yoga Nashville. (Photo by Matt Hamilton/Chattanooga Times Free Press via AP Photo)