Guests have breakfast as another guest climbs to gather at the Skylodge Adventure Suites in the Sacred Valley in Cuzco, Peru, August 14, 2015. Tourists taking on an arduous climb up the steep cliff face of Peru's Sacred Valley are being rewarded for their efforts by being able to spend the night in transparent mountaintop sleeping pods at the “Skylodge Adventure Suites”. To reach the pods, visitors need to climb 400 metres of via ferrata (a steel cable and rungs) up the valley side or hike an intrepid trail through zip lines. (Photo by Pilar Olivares/Reuters)

A stunning photographic collection featuring portraits of people from 30 countries and the food they eat in one day. In this fascinating study of people and their diets, 80 profiles are organized by the total number of calories each person puts away in a day. Featuring a Japanese sumo wrestler, a Massai herdswoman, world-renowned Spanish chef Ferran Adria, an American competitive eater, and more, these compulsively readable personal stories also include demographic particulars, including age, activity level, height, and weight. Essays from Harvard primatologist Richard Wrangham, journalist Michael Pollan, and others discuss the implications of our modern diets for our health and for the planet. This compelling blend of photography and investigative reportage expands our understanding of the complex relationships among individuals, culture, and food.

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

People take a selfie as the sun sets over Manhattan aligned exactly with the streets in a phenomenon known as “Manhattanhenge”, in New York City, U.S., July 11, 2016. (Photo by Mark Kauzlarich/Reuters)

Luling, Louisiana, US. New evidence contradicts previous claims of the relative safety of glyphosate, the world’s most widely used herbicide, which is manufactured here. It is often used in conjunction with seeds that have been genetically modified to tolerate its application, meaning that anyone consuming these crops is eating a genetically modified plant, and whatever residue of the pesticide that remains. (Photo by J. Henry Fair/Industrial Scars/Papadakis Publisher)

Aerial view of pond cypress at Qinglongwan Forest Park near Ningguo, China on November 26, 2017. (Photo by Imaginechina/Rex Features/Shutterstock)

In this April 20, 2018, file aerial photo released by China's Xinhua News Agency, advection fog drifts across skyscrapers on the waterfront in Qingdao in eastern China's Shandong Province. Chinese leaders have long been sensitive about their communist country’s international image. Now, they are battling back, investing in diplomacy and a courtship of hearts and minds, just as the United States digs in on the Trump administration’s “America First” mindset. (Photo by Lu Hui/Xinhua via AP Photo/File)

A general view of Copacabana beach during the coronavirus disease (COVID-19) outbreak in Rio de Janeiro, Brazil, March 22, 2020. (Photo by Ricardo Moraes/Reuters)