Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Models Miranda Kerr, Candice Swanepoel, Adriana Lima and Erin Heatherton attend The Reveal of the What Is s*xy? List celebrated by Victoria's Secret Bombshells at The Beverly on May 12, 2011 in Los Angeles, California. (Photo by Charley Gallay/Getty Images for Victoria's Secret)

Elena Chernyshova's vision of Norilsk, Russia, the northernmost city in the world, is a series of surprises by which she extracts otherworldly beauty from ugly realities. Here: 2013. A woman is visible through a narrow passageway between two buildings. Norilsk's urban spaces were designed to shorten distances around large developments and give residents maximum protection from arctic winds. (Photo by Elena Chernyshova)

Iranian mourners cover themselves with mud during Ashoura, marking the death anniversary of Imam Hussein, the grandson of Islam's Prophet Muhammad, at the city of Bijar, west of the capital Tehran, Iran, Thursday, November 14, 2013. Hussein, one of Shiite Islam's most beloved saints, was killed in a 7th century battle at Karbala, Iraq. (Photo by Ebrahim Noroozi/AP Photo)

The Eiffel Tower is illuminated during the traditional Bastille Day fireworks display in Paris, July 14, 2013. (Photo by Fred Dufour/AFP Photo)

A former paratrooper demonstrates his strength and skills while lifting a chair during the celebrations for the Paratroopers Day at the Central park in the Siberian city of Krasnoyarsk, Russia, August 2, 2015. Paratroopers are an elite unit of the Soviet Army, and everyone in the country recognize their blue berets. (Photo by Ilya Naymushin/Reuters)

A woman wiper her eyes as she waits to pay her respects before the statues of late North Korean leaders Kim Il Sung and Kim Jong Il, as part of celebrations marking the anniversary of the birth of Kim Il Sung, known as the “Day of the Sun”, on Mansu hill in Pyongyang on April 15, 2019. (Photo by Ed Jones/AFP Photo)

A picture taken on July 14, 2014 from a Boeing C135 refueling tanker shows two French Rafale fighter planes, flying over the French capital during the annual Bastille Day military parade on the Champs-Elysees in Paris. France has issued an unprecedented invitation to all 72 countries involved in World War I to take part in its annual Bastille Day military parade. (Photo by Franck Pennant/AFP Photo)