A stunning photographic collection featuring portraits of people from 30 countries and the food they eat in one day. In this fascinating study of people and their diets, 80 profiles are organized by the total number of calories each person puts away in a day. Featuring a Japanese sumo wrestler, a Massai herdswoman, world-renowned Spanish chef Ferran Adria, an American competitive eater, and more, these compulsively readable personal stories also include demographic particulars, including age, activity level, height, and weight. Essays from Harvard primatologist Richard Wrangham, journalist Michael Pollan, and others discuss the implications of our modern diets for our health and for the planet. This compelling blend of photography and investigative reportage expands our understanding of the complex relationships among individuals, culture, and food.

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Models Miranda Kerr, Candice Swanepoel, Adriana Lima and Erin Heatherton attend The Reveal of the What Is s*xy? List celebrated by Victoria's Secret Bombshells at The Beverly on May 12, 2011 in Los Angeles, California. (Photo by Charley Gallay/Getty Images for Victoria's Secret)

Clouds in Drakensberg Escarpment in the lowveld, also known as Mariepskop, South Africa in July 2019. Snapped by professional Photographer, Em Gatland, 37, from Greater Kruger, South Africa, the unique shot could easily be mistaken for a dangerous wave rather than clouds passing through a sunset. (Photo by Em Gatland/Caters News Agency)

Train attendants attend an etiquette trainning as the May Day holiday approaches on April 26, 2022 in Chongqing, China. (Photo by Su Zhigang/VCG via Getty Images)

Prospective flight attendants listen to their instructor during an etiquette training course at Indigo Airlines' Ifly training centre in Gurgaon on the outskirts of New Delhi November 18, 2014. (Photo by Adnan Abidi/Reuters)

A mural painting by graffiti artist Eme Freethinker features likenesses of US President Donald Trump (R) and Chinese premier Xi Jinping wearing face covers in Berlin on April 28, 2020 amid the new coronavirus COVID-19 pandemic. (Photo by John Macdougall/AFP Photo)

An onlooker watches as the “Disney Fantasy” cruise ship is hauled backwards by a tugboat down the Ems River after the ship departed from the Meyer Werft shipyards on January 20, 2012 in Papenburg, Germany. The completed 130,000-tonne ship, which is 1,115 feet long and can accomodate 5,450 passengers, cast and crew, was on its way to the North Sea. (Photo by Sean Gallup/Getty Images)