An attendee makes a video with the new iPhone 16 Pro as Apple holds an event at the Steve Jobs Theater on its campus in Cupertino, California on September 9, 2024. (Photo by Manuel Orbegozo/Reuters)

American singer Chappell Roan is seen shooting a new music video on July 08, 2025 in New York City. (Photo by BG048/Bauer-Griffin/GC Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A Belgian shrimp fisherman rides a carthorse to haul a net out in the sea to catch shrimps during low tide at the coastal town of Oostduinkerke, Belgium July 3, 2015. At the end of each fishing session, the fishermen and their mounts leave the water to empty the net's contents into two wicker baskets fixed on each side of the horse. This traditional method of catching shrimps along the North Sea coast, which dates back to some 500 years, attracts tourists every summer. In 2013, Unesco recognized shrimp fishing on horseback as an intangible cultural heritage. (Photo by Yves Herman/Reuters)

A journalist reports on a ladder outside the Great Hall of the People during the opening session of the National People's Congress (NPC) in Beijing, China March 5, 2018. The NPC has over 3,000 delegates and is the world's largest parliament or legislative assembly though its function is largely as a formal seal of approval for the policies fixed by the leaders of the Chinese Communist Party. The NPC runs alongside the annual plenary meetings of the Chinese People's Political Consultative Conference (CPPCC), together known as “Lianghui” or “Two Meetings”. (Photo by Thomas Peter/Reuters)

In this image released on October 1, model Jazzelle Zanaughtti is seen onstage during Rihanna's Savage X Fenty Show Vol. 2 presented by Amazon Prime Video at the Los Angeles Convention Center in Los Angeles, California; and broadcast on October 2, 2020. (Photo by Jerritt Clark/Getty Images for Rihanna's Savage X Fenty Show Presented by Amazon Prime Video)

In this image released on September 22, American actress and singer Vanessa Hudgens attends Rihanna's Savage X Fenty Show Vol. 3 presented by Amazon Prime Video at The Westin Bonaventure Hotel & Suites in Los Angeles, California; and broadcast on September 24, 2021. (Photo by Emma McIntyre/Getty Images for Rihanna's Savage X Fenty Show Vol. 3 Presented by Amazon Prime Video)

Katy Perry poses backstage during rehearsals for the 2017 MTV Video Music Awards at The Forum on August 25, 2017 in Inglewood, California. (Photo by John Shearer/Getty Images for MTV)