A monument with old MiG fighter jet is seen next to a damaged civil infrastructure building at the site of a Russian military strike, as Russia's attack on Ukraine continues, in Vinnytsia, Ukraine on July 14, 2022. (Photo by Valentyn Ogirenko/Reuters)

Miss Panama Solaris Barba competes in the evening gown competition during the preliminary round of the 71st Miss Universe Beauty Pageant in New Orleans, Wednesday, January 11, 2023. (Photo by Gerald Herbert/AP Photo)

Udomsak Ratanotayo, left, and Suttinan Boonsomkiat wear storm trooper costumes while donating blood at the Thai Red Cross in Bangkok, Thailand on Monday, April 28, 2014. Thai Star Wars fans will donate blood and give toys at an orphanage as part of a promotional campaign. (Photo by Sakchai Lalit/AP Photo)

Andrea Petkovic of Germany in action against Sara Errani of Italy during day one of the Mutua Madrid Open tennis tournament at the Caja Magica on May 3, 2014 in Madrid, Spain. (Photo by Julian Finney/Getty Images)

Visitors look at a giant puppet of a grandmother sleeping on a bed inside St George's Hall in Liverpool, northern England July 23, 2014. The grandmother is one of two giant models made for a World War I commemorative event. (Photo by Nigel Roddis/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A team of ten acrobats form the shape of a racehorse crossing the winning post ridden by Stefanie Hofer to celebrate the upcoming Dubai Duty Free Shergar Cup at Ascot Racecourse on July 29, 2014 in Ascot, England. The Dubai Duty Free Shergar Cup is the only team-format raceday in the UK and takes place on 9th August. (Photo by Ian Gavan/Getty Images for Ascot Racecourse)

Common seals are reintroduced to the wild on the beach of the island Juist, Germany, 28 July 2014. It is the first reintroduction to the wild drive of the seal breading station Norddeich this year. (Photo by Carmen Jaspersen/EPA)