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What 200 Calories Looks Like In Different Foods Part 2

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?


See Also: Ppart 1 _ Part 3
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01 Aug 2014 11:30:00
A jockey falls off during a traditional Barapan Kebo or buffalo races, in Taliwang, on the island of Sumbawa, West Nusa Tenggara, Indonesia November 22, 2015. (Photo by Sigit Pamungkas/Reuters)

A jockey falls off during a traditional Barapan Kebo or buffalo races, in Taliwang, on the island of Sumbawa, West Nusa Tenggara, Indonesia November 22, 2015. Around 250 pairs of water buffalo took part in the Barapan Kebo ahead of the planting season, for prizes which included a top prize of a pilgrimage to Mecca. (Photo by Sigit Pamungkas/Reuters)
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24 Nov 2015 08:08:00
Armed Syrian Turkmen villagers are seen near the northern Syrian village of Yamadi, near the Turkish-Syrian border, Syria, November 24, 2015. Turkey shot down a Russian warplane near the Syrian border on Tuesday saying it had repeatedly violated its air space, one of the most serious publicly acknowledged clashes between a NATO member country and Russia for half a century. (Photo by Reuters/Stringer)

Armed Syrian Turkmen villagers are seen near the northern Syrian village of Yamadi, near the Turkish-Syrian border, Syria, November 24, 2015. Turkey shot down a Russian warplane near the Syrian border on Tuesday saying it had repeatedly violated its air space, one of the most serious publicly acknowledged clashes between a NATO member country and Russia for half a century. (Photo by Reuters/Stringer)
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25 Nov 2015 08:07:00


“Custer” the smallest car in the US. (Photo by Topical Press Agency/Getty Images). 1920
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28 Mar 2011 14:10:00


A Republican farmer defending a farm on the outskirts of Irun against Nationalist forces during the Spanish Civil War, 6th September 1936. A comrade lies dead by his side. (Photo by Keystone/Hulton Archive/Getty Images)
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23 May 2011 05:59:00
Alisa, 10, gets a kiss from one of the wolves her family tamed in the village of Zacherevye, Belarus, on August 17, 2014. (Photo by Sergei Gapon/AFP Photo)

Alisa, 10, gets a kiss from one of the wolves her family tamed in the village of Zacherevye, Belarus, on August 17, 2014. (Photo by Sergei Gapon/AFP Photo)
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23 Aug 2014 12:15:00
Britain Horse Racing, Royal Ascot, Ascot Racecourse on June 17, 2016. Chelsea pensioners with a racegoer posing between them. (Photo by Toby Melville/Reuters/Livepic)

Britain Horse Racing, Royal Ascot, Ascot Racecourse on June 17, 2016. Chelsea pensioners with a racegoer posing between them. (Photo by Toby Melville/Reuters/Livepic)
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18 Jun 2016 13:23:00
A dog is kept at a pen at the newly opened Central Zoo in Pyongyang, North Korea, Tuesday, August 23, 2016. One of the most popular attractions at the zoo might come as a surprise to foreign visitors. Just across the way from the hippopotamus pen and the reptile house, dozens of varieties of dogs, including schnauzers, German shepherds, Shih Tzus and Saint Bernards – are on display in the “dog pavilion”. (Photo by Dita Alangkara/AP Photo)

A dog is kept at a pen at the newly opened Central Zoo in Pyongyang, North Korea, Tuesday, August 23, 2016. One of the most popular attractions at the zoo might come as a surprise to foreign visitors. Just across the way from the hippopotamus pen and the reptile house, dozens of varieties of dogs, including schnauzers, German shepherds, Shih Tzus and Saint Bernards – are on display in the “dog pavilion”. (Photo by Dita Alangkara/AP Photo)
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24 Aug 2016 11:48:00