A villager watches as Mount Sinabung volcano erupts, in Kuta Tengah village, Karo Regency in Indonesia's North Sumatra April 1, 2015. The Indonesian volcano was dormant for 400 years before erupting in 2010. (Photo by Y. T. Haryono/Reuters)

A visitor feeds a food pellet to a giraffe in the Giraffe Centre in Nairobi, Kenya January 15, 2017. (Photo by Goran Tomasevic/Reuters)

Palestinian bedouin shepherds pull their lambs into the water to wash them, in Gaza City, on April 29, 2016. Every year before the beginning of the summer, shepherds wash their herds in the sea. (Photo by Mohammed Abed/AFP Photo)

A comedic photo of a cheetah appearing to find something hilarious by Dutton Robert for the Comedy Wildlife Photo Awards 2016, South Africa, April, 2012. (Photo by Dutton Robert/Barcroft Images/Comedy Wildlife Photo Awards)

Neon Naked Life Drawing in London, United Kingdom on August 23, 2022. Combining UV light and reactive body paints, Neon Naked brings an alternative, vibrant and psychedelic exploration to life drawing classes. (Photo by Guy Corbishley/Alamy Live News)

Police officers stand near a fishing boat, the Carolina Queen III, as it rests in shallow water just off Rockaway Beach, Thursday, February 25, 2016, in the Queens borough of New York. Authorities say a Coast Guard vessel overturned while assisting the fishing boat that ran aground in an inlet off New York City. (Photo by Frank Franklin II/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A helicopter from the Venezuela's Army takes part in a military parade to celebrate the 207th anniversary of Venezuela's independence in Caracas, Venezuela July 5, 2018. (Photo by Marco Bello/Reuters)