A helicopter from the Venezuela's Army takes part in a military parade to celebrate the 207th anniversary of Venezuela's independence in Caracas, Venezuela July 5, 2018. (Photo by Marco Bello/Reuters)

Police officers stand near a fishing boat, the Carolina Queen III, as it rests in shallow water just off Rockaway Beach, Thursday, February 25, 2016, in the Queens borough of New York. Authorities say a Coast Guard vessel overturned while assisting the fishing boat that ran aground in an inlet off New York City. (Photo by Frank Franklin II/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Young women sit at a doorway during the annual San Antonio Abad (Saint Anton Abbott) festival in Trigueros, southwest Spain January 25, 2015. Thousands of people arrived in Trigueros to participate in this annual catching of food and presents, part of a traditional three-day religious festival. (Photo by Marcelo del Pozo/Reuters)

Ethnic Uyghur tourists guides wait to perform in a show for Chinese tourists on June 29, 2017 in the old town of Kashgar, in the far western Xinjiang province, China. Kashgar has long been considered the cultural heart of Xinjiang for the province's nearly 10 million Muslim Uyghurs. (Photo by Kevin Frayer/Getty Images)

The little new born wombat baby APARI sitting in its mothers pouch at the zoo in Duisburg, Germany, Thursday, March 29, 2018. Wombat mother TINSEL once was found in the pouch of its dead mother on a street in Australia and was raised by zookeepers before she came to Germany. The zoo tried for 40 years in vain to breed a wombat, until APARI was born as the first one last week. (Photo by Martin Meissner/AP Photo)

An anti-government protester wearing a Guy Fawkes mask stands with a shield near flames from molotov cocktails thrown at a water cannon by anti-government protesters during riots in Caracas in this April 20, 2014 file photo. (Photo by Jorge Silva/Reuters)

A street vendor warms his foot around a fire during cold weather in the rebel-controlled area of Maaret al-Numan town in Idlib province, Syria, January 4, 2016. (Photo by Khalil Ashawi/Reuters)