Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Models showcase designs on the catwalk during the SCFASHION Qi Gang Spring/Summer 2012 show on the Fourth day of China Fashion Week Spring/Summer 2012 at the Banquet Hall, Beijing Hotel on October 27, 2011 in Beijing, China. (Photo by Lintao Zhang/Getty Images)

Poland's Dawid Kubacki soars through the air during the men's FIS Ski Jumping World Cup competition in Engelberg, central Switzerland, on December 20, 2014. (Photo by Fabrice Coffrini/AFP Photo)

An elephant “kisses” a visitor during a show at an elephant training school in Xishuangbanna, Yunnan province, April 18, 2015. Some 16 elephants live at the school and give four 30-minute performances everyday for visitors. (Photo by Wong Campion/Reuters)

Rumor, a German shepherd and winner of Best In Show at the 141st Westminster Kennel Club Dog Show, is fed steak at Sardi's in New York, U.S., February 15, 2017. (Photo by Shannon Stapleton/Reuters)

Marine biologist Simon Pierce, who studies whale sharks, happened to be in the right place at the right time to capture amazing photo off Cancun, Mexico. (Photo by Simon Pierce/Mercury Press/Caters News)

Model Cara Delevingne is surrounded by photographers as she arrives to attend German designer Karl Lagerfeld's Spring/Summer 2016 women's ready-to-wear collection show for fashion house Chanel at the Grand Palais which is transformed into a Chanel airport during the Fashion Week in Paris, France, October 6, 2015. (Photo by Charles Platiau/Reuters)

Miss Colombia Ariadna Gutierrez, right, and Miss Philippines Pia Alonzo Wurtzbach wait for the announcer to name the new Miss Universe at the Miss Universe pageant on Sunday, December 20, 2015, in Las Vegas. Gutierrez was incorrectly crowned before Wurtzbach was named Miss Universe. (Photo by John Locher/AP Photo)