Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Models showcase designs on the catwalk during the SCFASHION Qi Gang Spring/Summer 2012 show on the Fourth day of China Fashion Week Spring/Summer 2012 at the Banquet Hall, Beijing Hotel on October 27, 2011 in Beijing, China. (Photo by Lintao Zhang/Getty Images)

Rumor, a German shepherd and winner of Best In Show at the 141st Westminster Kennel Club Dog Show, is fed steak at Sardi's in New York, U.S., February 15, 2017. (Photo by Shannon Stapleton/Reuters)

An elephant “kisses” a visitor during a show at an elephant training school in Xishuangbanna, Yunnan province, April 18, 2015. Some 16 elephants live at the school and give four 30-minute performances everyday for visitors. (Photo by Wong Campion/Reuters)

Joanne Froggatt poses with her award for Best Supporting Actress in a Series, Mini-Series or TV Movie for her role in “Downton Abbey” backstage at the 72nd Golden Globe Awards in Beverly Hills, California January 11, 2015. (Photo by Mike Blake/Reuters)

A girl rides on a train as she takes part in the first edition of the No Pants Subway Ride in Bucharest, Romania, Sunday, January 11, 2015. The No Pants Subway Ride is an annual which was started in 2002 by Improv Everywhere in New York, the goal is for riders to get on the subway train dressed in normal winter clothes without pants and keep a straight face. (Photo by Vadim Ghirda/AP Photo)

A wounded protester is attended before being rushed to a vehicle following violence in Independence Square in Kiev February 20, 2014. Ukrainian protesters seized back Kiev's Independence Square in fresh clashes with riot police on Thursday that left several injured and possibly two demonstrators dead. (Photo by Konstantin Chernichkin/Reuters)