Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Music student Daniele Gonzalez, (centre row, L), and Australian musician Susie Park from the Minnesota Orchestra (centre row, 2nd L), react during a rehearsal in Havana, May 15, 2015. The Minnesota Orchestra will offer two concerts in Havana and is the first major U.S. orchestra to play in Cuba since 1999. The trip cost nearly $1 million. It was underwritten by Marilyn Carlson Nelson, an heir to the Carlson hotel company fortune, and her husband Glen. The U.S. government gave special permission for a direct charter flight from Minneapolis to Havana for the event, putting 4 tons of equipment and 160 people on an Airbus 330. (Photo by Alexandre Meneghini/Reuters)

Four hundred buyers from around the world join 260 diamond manufacturing and trading firms on International Diamond Week as some 1,500 people are expected to trade more than billion of polished diamonds this week in Ramat Gan, Israel on February 16, 2016. The Israel Diamond Exchange is considered the most secure in the world, covering an area of 100,000 square meters with 3,500 bourse members. (Photo by Nir Alon via ZUMA Wire)

Rope access technicians carry out maintenance service on wind turbines including repairs, blade inspections and cleaning in Izmir, Turkey on February 19, 2021. In Turkey, where investments in renewable energy has increased, there are wind tribunes over 3,500. (Photo by Mahmut Serdar Alakus/Anadolu Agency via Getty Images)

Chicago-based illustrator Alex Solis created fat versions of famous pop culture characters in this funny illustration series entitled “Famous Chunkies”.

The dapper beasts are the creation of Barcelona-based artist and photographer Yago Partal, 31, whose work has achieved a cult following online. In his latest project he has merged photographs and illustrations to create a set of quirky animal portraits. Photo: “Hare wearing a v-neck jumper and shirt”. (Photo by Yago Partal/Barcroft Media)

See also: Zoo Portraits By Yago Partal. Part 1

Princess Charlene of Monaco and Prince Albert II of Monaco kiss on the balcony after the civil ceremony of the Royal Wedding of Prince Albert II of Monaco to Charlene Wittstock at the Prince's Palace on July 1, 2011 in Monaco. The ceremony took place in the Throne Room of the Prince's Palace of Monaco, followed by a religious ceremony to be conducted in the main courtyard of the Palace on July 2. With her marriage to the head of state of Principality of Monaco, Charlene Wittstock has/will become Princess consort of Monaco and gain the title, Princess Charlene of Monaco. Celebrations including concerts and firework displays are being held across several days, attended by a guest list of global celebrities and heads of state. (Photo by Pascal Le Segretain/Getty Images)