Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Models showcase designs on the catwalk during the SCFASHION Qi Gang Spring/Summer 2012 show on the Fourth day of China Fashion Week Spring/Summer 2012 at the Banquet Hall, Beijing Hotel on October 27, 2011 in Beijing, China. (Photo by Lintao Zhang/Getty Images)

Rumor, a German shepherd and winner of Best In Show at the 141st Westminster Kennel Club Dog Show, is fed steak at Sardi's in New York, U.S., February 15, 2017. (Photo by Shannon Stapleton/Reuters)

A cosplayer dressed as Domino attends 2019 Comic-Con International on July 20, 2019 in San Diego, California. (Photo by Quinn P. Smith/Getty Images)

A picture taken on June 3, 2022 shows a unique albinos Galapagos giant tortoise baby, born on May 1, at the Tropicarium of Servion, western Switzerland. Albinos Galapagos tortoises have never been observed in captivity or in the nature. The Galapagos giant tortoises are strictly protected and are among the most endangered species among CITES-listed animals. (Photo by Fabrice Coffrini/AFP Photo)

Indonesian Air Force soldiers from the Paskhas corps shout slogans during a rehearsal for a ceremony marking the 70th anniversary of Indonesia's military in Cilegon, Banten province, October 3, 2015. Indonesia will celebrate the anniversay of its military on October 5. (Photo by Reuters/Beawiharta)

“The Labor Day Parade (or West Indian Carnival), is an annual celebration held on American Labor Day (the first Monday in September), in Crown Heights, Brooklyn, New York. Ms. Jessie Waddell and some of her West Indian friends started the Carnival in Harlem in the 1920s by staging costume parties in large enclosed places like the Savoy, Renaissance and Audubon Ballrooms due to the cold wintry weather of February. This is the usual time for the pre-Lenten celebrations held in most countries around the world. However, because of the very nature of Carnival, and the need to parade in costume to music, indoor confinement did not work well. The earliest known Carnival street parade was held on September 1, 1947. The Trinidad Carnival Pageant Committee was the founding force behind the parade, which was held in Harlem. The parade route was along Seventh Avenue, starting at 110th St.” – Wikipedia

Photo: A reveler looks on during the West Indian-American Day Parade September 5, 2011 in the Brooklyn borough of New York City. More than 2 million spectators were expected to attend the celebration of Caribbean culture. (Photo by Mario Tama/Getty Images)

Members of the 1st Tennessee wait to take part in in a demonstration of a battle during ongoing activities commemorating the 150th anniversary of the Battle of Gettysburg, Friday, June 28, 2013, at at Bushey Farm in Gettysburg, Pa. Union forces turned away a Confederate advance in the pivotal battle of the Civil War fought July 1-3, 1863, which was also the war's bloodiest conflict with more than 51,000 casualties. (Photo by Matt Rourke/AP Photo)