Drummers perform during rehearsals at the Bird's Nest National Stadium ahead of the IAAF Athletics World Championships in Beijing on August 20, 2015. The Athletics World Championships will be held at the stadium from August 22 to 30. (Photo by Greg Baker/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Kenyan women protest for the right to wear whichever clothes they want, at a demonstration in downtown Nairobi, Kenya Monday, November 17, 2014. A recent incident in which a mob of men surrounded a woman and tore her clothes off, leaving her naked on the street in front of a bus stop after alleging that she was improperly dressed, is one of several such videos that have surfaced online in recent days leading to a groundswell of anger that on Monday prompted around 1000 demonstrators, including a number of men supporting the women's cause, to march through the capital and protest online using the hashtag #MyDressMyChoice. (Photo by Ben Curtis/AP Photo)

Elfyn Evans of Great Britain and Daniel Barritt of Great Britain compete in their M-Sport WRT Ford Fiesta RS WRC during Day One of the WRC Australia on September 11, 2015 in Coffs Harbour, Australia. (Photo by Massimo Bettiol/Getty Images)

A beluga whale sprays water towards visitors during a summer attraction at the Hakkeijima Sea Paradise aquarium in Yokohama, suburban Tokyo on July 20, 2015. Tokyo's temperature climbed over 34 degree Celsius on July 20, one day after the end of the rainy season. (Photo by Toshifumi Kitamura/AFP Photo)

A goose has terrorized students at the University of Warwick, Coventry, UK, on May 22, 2013. The bird built its nest near a block of student apartments and attacks anyone who goes near the nest. (Photo by Caters News/The Grosby Group)

Culinary Specialist 2nd Class Jaqueline Rodriguez subdues a simulated suspect after being sprayed with oleoresin capsicum (OC) spray during security training aboard the amphibious dock landing ship USS Comstock (LSD 45). (U.S. Navy photo by Mass Communication Specialist 2nd Class Joseph M. Buliavac/Released). May 10, 2011