Wout van Aert of Team Visma Lease a Bike of Belgium during the UCI Worldcup Dendermonde 2025 at the Dendermonde on January 5, 2025 in Dendermonde Belgium (Photo by Pim Waslander/Soccrates/Getty Images)

White House Press Secretary Karoline Leavitt takes questions during her first daily briefing at the White House in Washington on January 28, 2025. (Photo by Carlos Barria/Reuters)

A Jennie fan waits in the crowd for Jennie's perform at the Coachella Valley Music and Arts Festival in Indio, California, U.S., April 13, 2025. (Photo by Daniel Cole/Reuters)

Zoi Karangelou of Greece compete in the Women's Solo Technical final on day one of World Aquatics Artistic Swimming World Cup Super Final 2025 at Xi'an Olympic Sports Centre on June 13, 2025 in Xi An, China. (Photo by Lintao Zhang/Getty Images)

Yaroslava Mahuchikh, of Ukraine, competes in the women's high jump competition at the Wanda Diamond League Final 2025 athletics meeting in Zurich, Switzerland, Wednesday, August 27, 2025. (Photo by Til Buergy/Keystone via AP Photo)

Jasmine Paolini hits a forehand during her first-round US Open match on Sunday, August 24, 2025 at USTA Billie Jean King National Tennis Center in the Flushing neighborhood of the Queens borough of New York City. (Photo by Ray Giubilo)

Alpine driver Pierre Gasly of France slides off the track during a qualifying session at the Formula One Las Vegas Grand Prix auto race, Friday, November 21, 2025 in Las Vegas. (Photo by Nick Didlick/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?