People attend the New Year's eve gala of youth and students at Kim Il Sung Square in Pyongyang, North Korea Sunday, December 31, 2023. (Photo by Jon Chol Jin/AP Photo)

Fans of The Script as the band perform on the main stage on the third day of music at the Electric Picnic in Ireland on Sunday, September 3, 2023. (Photo by Alan Betson/The Irish Times)

Members of St. Dominic Catholic Church take part in a re-enactment of the crucifixion of Jesus Christ, on Good Friday in Yaba, Lagos, Nigeria, on April 18, 2025. (Photo by Sodiq Adelakun/Reuters)

Kyrgyz girls pose in traditional costumes during the Nowruz celebration in Bishkek, Kyrgyzstan, 20 March 2024. Nowruz is the Persian New Year celebrated by various ethnic groups worldwide and it traditionally marks the first day of spring. (Photo by Igor Kovalenko/EPA/EFE)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A goose has terrorized students at the University of Warwick, Coventry, UK, on May 22, 2013. The bird built its nest near a block of student apartments and attacks anyone who goes near the nest. (Photo by Caters News/The Grosby Group)

Ethnic Cham Muslim people pass the time near their boats on banks of Mekong river in Phnom Penh July 29, 2013. About 100 ethnic Cham families, made up of nomads and fishermen without houses or land who arrived at the Cambodian capital in search of better lives, live on their small boats on a peninsula where the Mekong and Tonle Sap rivers meet, just opposite the city's centre. The community has been forced to move several times from their locations in Phnom Penh as the land becomes more valuable. They fear that their current home, just behind a new luxurious hotel under construction at the Chroy Changva district is only temporary and that they would have to move again soon. (Photo by Damir Sagolj/Reuters)

A female bodybuilder apples oil to another performer backstage before an amateur competition in the Israeli city of Dimona, in this April 3, 2014 file photo. (Photo by Finbarr O'Reilly/Reuters)