A hairdressing mannequin is seen outside a hair salon amid as Typhoon Matmo hits Nantong, Jiangsu province July 25, 2014. Matmo, which made landfall in Fujian Province on Wednesday, has brought strong winds and heavy downpours to more areas in China after it moved northward on Thursday, Xinhua News Agency reported. (Photo by Reuters/Stringer)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Rumor, a German shepherd and winner of Best In Show at the 141st Westminster Kennel Club Dog Show, is fed steak at Sardi's in New York, U.S., February 15, 2017. (Photo by Shannon Stapleton/Reuters)

Models showcase designs on the catwalk during the SCFASHION Qi Gang Spring/Summer 2012 show on the Fourth day of China Fashion Week Spring/Summer 2012 at the Banquet Hall, Beijing Hotel on October 27, 2011 in Beijing, China. (Photo by Lintao Zhang/Getty Images)

A picture made available in 01 July 2016 shows a 16-meter-long and 6.5-meter-high model of a Spinosaurus installed by employees of the dinosaur park in Muenchenhagen in the region of Hannover, Germany, 28 June 2016. The model is considered the only replica of this dinosaur species worldwide. The outdoor museum at Lake Steinhude shows more than 230 true-to-scale replica of dinosaurs. (Photo by Holger Hollemann/EPA)

Women jump into the water during a traditional New Year bath in the Adriatic sea in Portoroz, Slovenia on January 1, 2018. (Photo by Jure Makovec/AFP Photo)

Model Natasha Poly poses on the red carpet as she arrives for the screening of the film “Carol” in competition at the 68th Cannes Film Festival in Cannes, southern France, May 17, 2015. (Photo by Eric Gaillard/Reuters)

A Harley Davidson biker is dressed as Santa Claus as he takes part in a charity ride in Zurich, Switzerland December 6, 2015. (Photo by Arnd Wiegmann/Reuters)