Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Four hundred buyers from around the world join 260 diamond manufacturing and trading firms on International Diamond Week as some 1,500 people are expected to trade more than billion of polished diamonds this week in Ramat Gan, Israel on February 16, 2016. The Israel Diamond Exchange is considered the most secure in the world, covering an area of 100,000 square meters with 3,500 bourse members. (Photo by Nir Alon via ZUMA Wire)

Luna Portnoi emerging Argentine Artist Luna Portnoi has been developing her practice in Buenos Aires for over five years. Her work is deeply connected to themes of color, nature, astronomy, childhood, magic, ancient civilizations, collaboration and the passions, openness and emotions we experience as children that are often left behind in adulthood. Already well known in Buenos Aires, the Artist has also received international press coverage.

Music student Daniele Gonzalez, (centre row, L), and Australian musician Susie Park from the Minnesota Orchestra (centre row, 2nd L), react during a rehearsal in Havana, May 15, 2015. The Minnesota Orchestra will offer two concerts in Havana and is the first major U.S. orchestra to play in Cuba since 1999. The trip cost nearly $1 million. It was underwritten by Marilyn Carlson Nelson, an heir to the Carlson hotel company fortune, and her husband Glen. The U.S. government gave special permission for a direct charter flight from Minneapolis to Havana for the event, putting 4 tons of equipment and 160 people on an Airbus 330. (Photo by Alexandre Meneghini/Reuters)

Catherine Hollis of Chester, Pa., and Izzy Weintraub of Atlantic City eat Cherrystone clams at Atlantic City's annual clam-eating contest September 16, 1946. They finished 96 and 66 clams respectively in 20 minutes. (Photo by Sam Myers/AP Photo)

(L-R) Giselle, Ningning, Karina and Winter of South Korean girl group aespa attend the 2025 Billboard Women in Music at YouTube Theater on March 29, 2025 in Inglewood, California. (Photo by Amy Sussman/Getty Images)

In this image released on December 09, English model Leomie Anderson and English model and actress Jourdan Dunn attend the 2020 MOBO Awards held at Exhibition London on December 07, 2020 in London, England. The MOBO Awards will be live-streamed on YouTube at 7pm and broadcast on BBC One at 10.45pm. (Photo by Michael Tubes/MOBO Organisation/Rex Features/Shutterstock)

“San Diego Comic-Con International, also known as Comic-Con International: San Diego (as given on its website), and commonly known as Comic-Con or the San Diego Comic-Con, was founded as the Golden State Comic Book Convention and later the San Diego Comic Book Convention in 1970 by Shel Dorf and a group of San Diegans. It is traditionally a four-day event (Thursday through Sunday — though a three-hour preview night on Wednesday is open to professionals, exhibitors, and some guests pre-registered for all four days) held during the summer in San Diego, California, United States, at the San Diego Convention Center. Comic-Con is both the name of the annual event and the common name of the organization”. – Wikipedia

Photo: Rannie Rodil and Laya Bella attend Day 1 at Comic-Con 2011 on July 21, 2011 in San Diego, California. (Photo by John Shearer/Getty Images)