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What 200 Calories Looks Like In Different Foods Part 3

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?


See Also: Ppart 1 _ Part 2
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02 Aug 2014 09:53:00
An aerial view of the Atibainha dam, part of the Cantareira reservoir, during a drought in Nazare Paulista, Sao Paulo state November 18, 2014. (Photo by Nacho Doce/Reuters)

An aerial view of the Atibainha dam, part of the Cantareira reservoir, during a drought in Nazare Paulista, Sao Paulo state November 18, 2014. Brazil's worst drought in 80 years has left the Cantareira system, that provides greater Sao Paulo with most of its water, with the lowest water level on record, with daily rationing becoming common in the region's smaller cities, according to the state authorities and the two main reservoirs serving metropolitan Sao Paulo, South America's largest city, could dry out by February if relief does not arrive in the upcoming rainy season. (Photo by Nacho Doce/Reuters)
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20 Nov 2014 12:19:00
A passenger (C) climbs through the window of an overcrowded bus as limited public transportation operates in the city during the ongoing fuel crisis in Kathmandu, Nepal October 9, 2015. Nepal is considering air-lifting fuel, possibly from Bangladesh, as supply routes from India stay blocked by protesters opposing its new constitution, a short-term solution ahead of a key festival even as the government talks to China for help. (Photo by Navesh Chitrakar/Reuters)

A passenger (C) climbs through the window of an overcrowded bus as limited public transportation operates in the city during the ongoing fuel crisis in Kathmandu, Nepal October 9, 2015. Nepal is considering air-lifting fuel, possibly from Bangladesh, as supply routes from India stay blocked by protesters opposing its new constitution, a short-term solution ahead of a key festival even as the government talks to China for help. (Photo by Navesh Chitrakar/Reuters)
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12 Oct 2015 08:04:00
In this Wednesday, November 11, 2015 photo, one of the giant mechanical sharks that starred in the movie “Jaws” is seen at Aadlen Brothers Auto Wrecking, also known as U Pick Parts, in the Sun Valley section of Los Angeles. (Photo by Jae C. Hong/AP Photo)

In this Wednesday, November 11, 2015 photo, one of the giant mechanical sharks that starred in the movie “Jaws” is seen at Aadlen Brothers Auto Wrecking, also known as U Pick Parts, in the Sun Valley section of Los Angeles. It's not just a junkyard or even a really big junkyard, but a living, breathing monument to Los Angeles pop culture. But the family business is closing on New Year's Eve, and everything must go by then, the cars, the shark, the arches, even the giant car-crushing machine. (Photo by Jae C. Hong/AP Photo)
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25 Dec 2015 08:00:00
This photo released by North Korea's official Korean Central News Agency (KCNA) on June 7, 2012 shows North Korean leader Kim Jong-Un (C) surrounded by members of the Korean Children's Union (KCU) organizations during a joint national meeting to celebrate the 66th anniversary of the KCU organizations at Kim Il-Sung Stadium in Pyongyang on June 6, 2012. (Photo by AFP Photo/KCNA via KNS)

This photo released by North Korea's official Korean Central News Agency (KCNA) on June 7, 2012 shows North Korean leader Kim Jong-Un (C) surrounded by members of the Korean Children's Union (KCU) organizations during a joint national meeting to celebrate the 66th anniversary of the KCU organizations at Kim Il-Sung Stadium in Pyongyang on June 6, 2012. (Photo by AFP Photo/KCNA via KNS)
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25 Apr 2014 07:54:00
Xie Guobiao (C), 11, tied to a pillar with a rope, cries as his grandmother (L) and younger sister look on at his home in Daohui village of Lishui, Zhejiang province May 7, 2014. (Photo by William Hong/Reuters)

Xie Guobiao (C), 11, tied to a pillar with a rope, cries as his grandmother (L) and younger sister look on at his home in Daohui village of Lishui, Zhejiang province May 7, 2014. Xie was diagnosed as mentally handicapped when he was young, but the family was not able to provide him with sufficient medical treatment because of poverty. At the age of six, Xie started to sneak out of his home when others were not looking, climbing on top of houses and smashing windows. Xie's family had to pay over 10,000 yuan ($1,606) in compensation to others for the damage he caused. Since then, the family has had to tie Xie up with a rope both at home and in public, they said. (Photo by William Hong/Reuters)
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16 May 2014 08:16:00
Brazilian graffiti artist Eduardo Kobra (C) puts the final touches to his piece of art in tribute to Brazilian architect Oscar Niemeyer, next to his assistants, at the financial center on Sao Paulo's Avenida Paulista January 22, 2013. Kobra created the 56-metre (61-yard) tall graffiti artwork as a tribute to Niemeyer, one of the 20th century's most influential modernist architects. Niemeyer died in December 2012, aged 104. REUTERS/Nacho Doce (BRAZIL - Tags: SOCIETY TPX IMAGES OF THE DAY)

Brazilian graffiti artist Eduardo Kobra (C) puts the final touches to his piece of art in tribute to Brazilian architect Oscar Niemeyer, next to his assistants, at the financial center on Sao Paulo's Avenida Paulista January 22, 2013. Kobra created the 56-metre (61-yard) tall graffiti artwork as a tribute to Niemeyer, one of the 20th century's most influential modernist architects. Niemeyer died in December 2012, aged 104. (Photo by Andre Penner/AP Photo)
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24 Jan 2013 09:22:00
Singer, songwriter, actress and philanthropist Miley Cyrus, L, takes a selfie while doing her signature tongue-out pose with GMU students Samaria Moss, 18, C, of Spottsylvania, VA, Jaide Tarwid, 18, from Wisconsin, and Zimuzo Okala, 19, of Chesapeake, VA, (blocked) as Cyrus makes a campaign visit for Hillary Clinton and Tim Kaine in Northern Virginia at George Mason University on Saturday, October 22, 2016 in Fairfax, VA. (Photo by Jahi Chikwendiu/The Washington Post)

Singer, songwriter, actress and philanthropist Miley Cyrus, L, takes a selfie while doing her signature tongue-out pose with GMU students Samaria Moss, 18, C, of Spottsylvania, VA, Jaide Tarwid, 18, from Wisconsin, and Zimuzo Okala, 19, of Chesapeake, VA, (blocked) as Cyrus makes a campaign visit for Hillary Clinton and Tim Kaine in Northern Virginia at George Mason University on Saturday, October 22, 2016 in Fairfax, VA. (Photo by Jahi Chikwendiu/The Washington Post)
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24 Oct 2016 12:06:00