Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A protester uses molotov cocktails against riot police during May Day protests on May 1, 2010 in Athens, Greece. (Photo by Milos Bicanski /Getty Images)

Demonstrators protest the shooting death of Alton Sterling near the headquarters of the Baton Rouge Police Department in Baton Rouge, Louisiana, U.S. July 9, 2016. (Photo by Jonathan Bachman/Reuters)

A monkey is led by its trainer Qi Defang during training for a circus in Suzhou, Anhui province, November 29, 2014. Suzhou is known as the hometown of circus troupes in China and has more than 300 circus troupes. (Photo by William Hong/Reuters)

A visitor looks at a sculpture by a Chinese artist Chen Wenling at the "Sculpture by the Sea" exhibition which runs along the Bondi to Tamarama coastal walk in Sydney on October 22, 2015. The world's largest annual free-to-the-public outdoor sculpture exhibition runs from October 22 – November 8 this year and features over 107 sculptures by artists around the world. (Photo by Saeed Khan/AFP Photo)

“Dog meat refers to edible parts and the flesh derived from (predominantly domestic) dogs. Human consumption of dog meat has been recorded in many parts of the world, including ancient China, ancient Mexico, and ancient Rome. According to contemporary reports, dog meat is consumed in a variety of countries such as Switzerland, China, Vietnam, the Philippines, and Korea. In addition, dog meat has also been used as survival food in times of war and/or other hardships”. – Wikipedia

Photo: A chef prepares dog meat at a restaurant on July 4, 2005 in Gwacheon, South Korea. Dog meat is a traditional dish in Korea dating back to the Samkuk period (period of the three kingdoms BC 57 – AD 668). Although many recipes existed historically for dog meat, now chefs only make soups, or dishes using boiled or roasted meat. Koreans traditionally eat dog meat on the hottest day of the summer, for it's reputed benefits of virility, invigoration and health. (Photo by Chung Sung-Jun/Getty Images)

A girl laughs while unloading her boat of produce at a market in Ganvie on January 6, 2012 in Cotonou, Benin. Often called the Venice of Africa, Ganvie is a stilted fishing village on Lake Nokoue, near Cotonou in Benin, the largest such village in Africa, and home to approximately 20,000 residents. (Photo by Dan Kitwood/Getty Images)

Russian Foreign Ministry spokeswoman Maria Zakharova dances during the reception in honour of heads of the delegations at the Russia-ASEAN summit in Sochi, Russia, May 19, 2016. (Photo by Host photo agency via Reuters)